- Addiction and recovery
- Trauma and abuse
- Relationship difficulties
About Mark
Mark Callaway is a UK psychotherapist with the British Association for Counselling and Psychotherapy (BACP) membership and 15 years of counselling experience. He works with adults on issues such as addiction, relationships, trauma and abuse, grief, depression, anxiety and life changes. He also lists support for LGBT concerns, parenting strains, career stresses and ADHD.
Mark uses straightforward talking therapy to help people manage everyday problems and harder crises. He offers both short-term and longer-term counselling and adapts the pace to each person. Sessions can take place in the evenings and he works through face-to-face meetings, walking therapy, video, telephone and instant messaging according to client preference.
His background includes many years supporting people affected by complex trauma, domestic abuse and substance misuse. He has experience across health and social sectors and has worked alongside GPs, hospitals, safeguarding teams and schools. That practical experience informs how he approaches risk, safety and coordination with other services when needed.
Therapeutically he draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment-Based work, Emotion-Focused and Client-Centred approaches. He aims to help people notice patterns, try new ways of responding, and build routines that reduce distress.
Examples from his practice show work on rebuilding trust after abuse, restoring family connections in adoption situations, and stabilising people in crisis. He encourages clear goals and regular review so therapy fits changing needs. Mark practises in the United Kingdom and works in English.
How approaches translate to online work
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and choosing actions that match personal values. It can help with anxiety, depression and coping with life changes by focusing on small practical steps. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours and uses short exercises to shift unhelpful patterns; it is often used for anxiety, low mood and stress. Attachment-Based work pays attention to how past relationships shape current patterns and can help with intimacy, trust and relationship issues. Finding the right approach is part of the work. The therapist will discuss goals and preferences and test techniques together. That collaborative process helps decide whether ACT, CBT or attachment-focused methods, or a mix, suit the person best. The biography lists video, telephone and instant messaging as session options alongside face-to-face and walking therapy. Confirm which of these formats are currently offered before booking. Online sessions can make fitting therapy into study, work or busy days easier, allow shorter check-ins when needed, and remove travel time. Telephone or messaging can be useful when bandwidth or being on camera is difficult, while video supports visual connection and mirrored interaction. Registered or accredited professionals can help plan how sessions sit around daily routines and commitments.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He helps adults with addiction, relationship difficulties, trauma and abuse, grief, depression, anxiety and related issues such as ADHD and career stress.
How would he describe his way of working?
He uses conversational approaches drawing on ACT, CBT, attachment and emotionally focused ideas to identify patterns and try practical changes.
How long has he been practising?
He has 15 years of direct counselling experience and many years working with complex trauma.
Where is he based and what credential does he hold?
He practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).
Can sessions be held in other languages or for international clients?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
He offers face-to-face sessions, walking therapy, video, telephone and instant messaging. Confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.