- Addictions support
- Trauma recovery
- Relationship issues
About Jerrilynn
Jerrilynn Pratt-Mullen is a Licensed Mental Health Counselor (LMHC) in Florida with ten years of clinical experience. She focuses on concerns such as addiction, trauma, grief, anxiety, depression, relationship and intimacy issues, ADHD, and stress. She works with adults navigating major life changes and persistent emotional pain.
Her style emphasizes helping people notice and use their own intuition. She encourages clients to reframe the stories they tell about past hurts and to identify how those stories affect current behavior and feelings. In sessions she talks through thinking patterns, emotional responses, and practical steps to reduce recurring cycles of shame, avoidance, and self-sabotage.
She uses an array of therapy methods to match different needs, including acceptance and commitment work, attachment-focused ideas, client-centered talk therapy, cognitive behavioral strategies, and skills from dialectical approaches. Sessions mix reflection with concrete tools for emotion regulation, boundary setting, and healthier communication.
She also supports people coping with life roles and responsibilities - career strain, caregiver stress, body image and eating concerns, chronic illness, and the challenges of adoption or foster care histories. Her approach addresses both substance use and the patterns that keep it repeating, like codependency and unresolved grief.
Her practice aims to move beyond symptom management toward clearer self-understanding, accountability, and everyday skills that make life more manageable. To begin, prospective clients follow the site's matching process and schedule an initial session to see if her approach fits their goals.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking committed action that aligns with what matters. It can help with anxiety, depression, and feeling stuck. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build more secure ways of relating to others and themselves. Cognitive Behavioral Therapy (CBT) breaks down thinking patterns and behaviors, then teaches practical strategies to change unhelpful cycles like avoidance or rumination.Finding the best approach is part of the work together. The therapist and client decide which methods fit a person’s needs, goals, and preferences. That collaborative selection may change over time as progress and challenges become clearer.
Session formats are not specified in the profile, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also let therapists assign exercises or worksheets to practice between meetings and use brief skills coaching during difficult moments. Licensed professionals tailor online work to practical life demands while helping clients learn tools that carry into everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York, Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with addiction, trauma and abuse, grief, depression, anxiety, relationship and intimacy issues, ADHD, and related concerns listed in her profile.
What is her therapy style like?
She combines client-centered listening with practical techniques from CBT, DBT, ACT, and attachment-based ideas. Sessions include reflection plus skills practice for emotions and boundaries.
How much clinical experience does she have?
She has ten years of experience as a clinician working with adults on mental health and substance use concerns.
Where is she licensed and based?
She is a Licensed Mental Health Counselor with licensure in Florida and New York and is based in Florida.
Can I work with her if English is not my first language?
Sessions are offered in English only according to the profile.
Does she take clients outside the United States?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.