- CBT methods
- Mindfulness work
- Attachment focus
About Felicia
Felicia Cameron is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has practised for 12 years in the United Kingdom. She works with people experiencing anxiety, depression, relationship difficulties, trauma and abuse, and a range of other concerns that affect day-to-day life. Felicia uses core approaches such as cognitive behavioural methods alongside attachment and mindfulness-informed work.
Felicia aims for clear, practical conversations. She listens and helps people map out patterns in their thoughts and actions. Sessions focus on small steps that make a difference to routine pressures like sleep, mood and work stress.
Her background includes working with trauma, bereavement, adverse childhood experiences and attention-related difficulties. She draws on Acceptance and Commitment Therapy, Emotionally-Focused Therapy and CBT to help address relationship and emotional challenges. Mindfulness skills are offered to manage stress and rumination.
People who come to Felicia often want help with coping after big life changes, navigating relationship strain, or managing anxiety and low mood. She also supports those dealing with addiction, grief, body image concerns, caregiver stress and issues linked to neurodiversity such as autism and ADHD.
Her approach is straightforward. Sessions review what’s happening now, try practical strategies, and check what works between meetings. International clients can be seen in English, and fees vary by location through a subscription model that can be cancelled at any time.
How her approaches translate to online sessions
Felicia combines cognitive behavioural techniques with attachment-informed work and acceptance-based ideas. CBT focuses on identifying unhelpful thought patterns and testing practical changes in everyday life, which can help with anxiety, low mood and sleep problems. Attachment-based therapy looks at patterns in close relationships and helps people understand how past relational experiences affect current behaviour and feelings. Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts while choosing values-based actions, which can be useful for coping with life transitions and persistent worry.Choosing the best approach is part of the work. The therapist will discuss what feels most useful and try different methods together. That means sessions are a collaboration, with plans adjusted according to your goals and what helps between meetings.
The practical aim of online work is to fit therapy into everyday life. Confirm the exact session formats before booking, as they are not listed here. Online sessions can make it easier to attend from different locations, allow shorter check-ins when time is limited, and reduce travel time so meetings can fit around study or work. Registered or accredited professionals adapt interventions like CBT exercises, mindfulness practices and attachment discussions so they work in an online setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with anxiety, depression, relationship issues, trauma and related problems such as grief, addiction, sleep difficulties and ADHD.
How would she describe her therapy style?
Sessions are practical and conversational, using CBT, mindfulness and attachment-informed approaches to look at thoughts, behaviours and relationships.
How many years of experience does she have?
She has practised for 12 years in the United Kingdom.
What credential and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages and client locations are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Specific session formats are not listed here; please confirm current session options before booking.
How are fees handled?
Costs vary by location and therapy is provided through a subscription that can be cancelled at any time.
What is the first step to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.