- Attachment-based work
- Client-centred approach
- CBT and motivational tools
About Faith
Faith Cummins is a BACP counsellor based in the United Kingdom with four years' experience. She works with adults facing stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, ADHD, addictions and grief. She also supports people dealing with self-esteem, eating and sleeping difficulties, parenting strains and career worries.
Faith offers a straightforward, person-focused way of working. Sessions are conversation-led and aim to help people name what is happening for them. She listens to life circumstances and looks for patterns that keep problems repeating. Practical coping ideas are discussed when they are useful.
Her work draws on attachment-based ideas and client-centred practice, alongside cognitive behavioural strategies and motivational interviewing. That means she pays attention to relationship patterns, the immediate concerns people bring, and to thoughts and behaviours that maintain distress. Jungian perspectives may be used to look at meaning and personal narrative when relevant.
People often come to Faith when they feel stuck after loss, during a job change, when relationships feel difficult, or when anxiety and low mood make everyday tasks heavier. She helps people think through roots of their feelings and how to try different ways of responding.
Sessions aim to be direct and human. Faith encourages practical steps alongside discussion of deeper issues. The initial contact includes a short questionnaire and then arranging a first meeting to agree goals and what to focus on next.
Approach and what online sessions involve
Faith uses attachment-based ideas, client-centred listening and cognitive behavioural techniques to guide online work. Attachment-based work looks at how early relationship patterns affect current feelings and helps people spot repeating dynamics. Client-centred practice focuses on being heard and understood, letting people lead the topics they want to work on. CBT involves noticing unhelpful thoughts and testing small changes to behaviour, which can help with anxiety, low mood and unhelpful habits.Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences and what feels most helpful. That conversation shapes whether more relational conversation, practical CBT tools or motivational techniques are used over time.
Session logistics and formats should be confirmed before booking, as they are not specified here. Online sessions can make it easier to fit therapy around study, work or busy days. They can also allow shorter check-ins, avoid travel time and suit people who prefer not to travel for appointments. Ask about current session options when you arrange the first meeting so practical details can be matched to your life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, trauma and abuse, relationship and intimacy problems, ADHD, addictions, grief and related concerns.
What is her therapeutic style like?
Sessions are conversation-led and person-focused, combining attachment ideas, client-centred listening and practical CBT and motivational techniques when useful.
How much experience does she have?
Faith has four years' experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and works from the United Kingdom.
Can I work with her if I live outside the UK?
She accepts international clients and offers sessions in English.
Which session formats are offered?
Session formats are not specified here; please confirm the current options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.