Crystal Cash, LPCC, LMHC - Therapist in Florida

Anxiety and depression
ACT and CBT methods
Trauma and attachment

About Crystal

Crystal Cash is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Mental Health Counselor (LMHC) practicing with 15 years of experience. She is based in Florida and works with a wide range of concerns listed in her profile, including anxiety, depression, addictions, ADHD, relationship and intimacy issues, grief, and life changes. Crystal also supports people dealing with trauma and abuse, caregiver stress, body image and attachment concerns.

Her style is interactive and direct. Sessions focus on practical skills and clear goals. She uses evidence-based tools to help people manage symptoms and make daily life feel more manageable.

Crystal combines cognitive and behavioral methods with mindfulness and motivational techniques. She often uses Acceptance and Commitment Therapy and Dialectical Behavior Therapy strategies when useful. Conversations weigh what you want to change and what you value, then move toward small, doable steps.

She has experience assessing needs and working with people who have mood disorders, ADHD, and histories of physical or emotional trauma. Crystal draws on that background to help people cope with setbacks, relationship strain, and transitions like starting a first job or changing schools.

In sessions she focuses on straightforward tools - problem solving, coping strategies, and thought work - rather than labels. People who prefer clear guidance, practical exercises, and regular check-ins may find her approach helpful.

How therapeutic approaches are used in online sessions

Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and taking small steps toward them. It helps when someone feels stuck or uncertain about direction in life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-world experiments to reduce anxiety and depression. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and clearer communication.

Choosing the right approach is part of the work. Crystal will collaborate with each person to decide which methods fit best based on goals, needs, and what feels practical. That often means trying different techniques and adapting based on what helps most in day-to-day life.

The profile does not list specific session formats, so please confirm current options before booking. Online work can make it easier to fit therapy around school, early careers, and busy schedules. It also allows for shorter check-ins, sessions without video if that suits you better, and continuing support when relocating or traveling. Licensed professionals can use these ways of working to focus on skill building, problem solving, and steady progress without asking you to rearrange your whole life.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Self esteem Depression Coping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuse Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issues Communication problems Control issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivity InfidelityIntellectual disabilityIsolation / loneliness Jealousy Life purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issues Mood disorders Multicultural concernsNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issues Workplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

15+ years

Listed in

Florida, Washington, California

Languages

English

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, depression, addictions, ADHD, relationship and intimacy issues, grief, parenting strain, career worries, trauma and many related concerns.

What is her therapeutic style like?

Her style is interactive and practical. She uses clear tools from CBT, ACT, DBT, mindfulness, and motivational interviewing to address daily problems and goals.

How much experience does she have?

She has 15 years of experience working as an assessor and mental health specialist with varied clinical concerns.

What are her credentials and where is she based?

She holds LPCC and LMHC credentials and practices from Florida; the biography lists licensure in Florida and Washington State.

Can I have sessions in a language other than English?

Sessions are offered in English.

Does she work with international clients?

She accepts international clients according to the profile.

How does cost work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.