- Stress and anxiety
- ADHD and autism
- Relationship and identity
About Amanda
Amanda Webster is an NCPS counsellor in the United Kingdom with four years of professional experience. She works with adults facing stress, anxiety, addiction, trauma and abuse, depression and eating difficulties. She also supports people dealing with ADHD, autism and LGBT-related issues, and those managing major life changes such as grief or career shifts.
Amanda uses clear, practical methods to help people cope with day-to-day overwhelm. She often suggests breaking tasks into small steps, taking short breaks, and setting simple evening boundaries to reduce burnout. Sessions focus on useful skills and plain conversation rather than jargon or lengthy theory.
Her background includes working with neurodivergent people and those exploring gender and sexual identity. Amanda draws on several therapeutic approaches to match what each person needs. She aims to create a straightforward environment for honest talk and problem-solving.
In session she combines behaviour-focused techniques with work on attachment patterns and present-moment values. That can mean gently testing out new ways of relating, learning practical coping skills, and noticing what matters most. The overall aim is clearer daily routines, steadier mood, and improved relationships with self and others.
Amanda accepts international clients and offers sessions in English. She uses a subscription-based model for sessions that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule a first meeting.
How Amanda uses therapeutic approaches online
Amanda draws on Cognitive Behavioural Therapy and Attachment-Based Therapy in her work. CBT focuses on noticing unhelpful thoughts and testing small behavioural changes to reduce anxiety, improve sleep and address mood problems. Attachment-Based Therapy looks at how early and current relationships shape patterns of relating, which can help with intimacy, family concerns and feeling more secure in connections.Choosing the right approach is part of the work. Amanda will discuss what matters most to the client and try methods that match their goals and preferences. That means sessions are collaborative - the therapist and client decide together which techniques to try and whether to adapt them over time.
The biography does not list which session formats are offered, so please confirm available options before booking. Online sessions can make it easier to fit therapy around study, work and other commitments. They can allow for shorter check-ins, avoid travel time, and be scheduled at times that suit a busy day. Registered or accredited professionals generally use online sessions to maintain continuity of care for people living in different places, including international clients.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What types of problems does she help with?
She works with stress, anxiety, addiction, trauma, depression and eating or sleeping difficulties, among other concerns. The profile also lists relationship, family and career matters.
How would she describe her therapeutic style?
She uses practical, skills-based work alongside talking therapies influenced by attachment ideas. Sessions tend to focus on clear strategies and everyday routines.
How much experience does she have?
She has four years of professional experience working with adults in the UK.
What are her credentials and location?
She is listed with NCPS and practises in the United Kingdom.
Can people who do not live in the UK work with her?
International clients are accepted and sessions are offered in English.
What session formats are available?
The biography does not specify session formats; please confirm the current online and in-person options before booking.
How much do sessions cost?
Cost varies with location and sessions run via a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.