- Anxiety and depression
- Attachment focused work
- CBT and DBT tools
About Victoria
Victoria Haltom is a Michigan licensed Master of Social Work (LMSW) with 12 years of clinical experience. She works with adults on concerns such as anxiety, depression, stress, grief, relationships, and addiction. Victoria also supports issues around self-esteem, intimacy, sleep and eating problems, ADHD, and career or life transitions.
Her approach blends several methods so sessions can match what each person needs. She uses client-centered listening alongside attachment and cognitive-behavioral ideas. Dialectical behavior strategies and existential themes also appear when they help a person make sense of difficult choices.
In the room she focuses on practical steps and clearer thinking. That can mean skill-building for emotion regulation, communication practice, or looking at patterns that keep someone stuck. Breath work and mindfulness practices are used as short tools for grounding and stress relief.
Victoria has provided individual and couples work in outpatient settings and through telecounseling since 2015. Earlier roles included case management in senior independent living, where she helped older adults access community resources and supports.
She describes therapy as a partnership that pays attention to daily life demands. Sessions aim to reduce overwhelming symptoms and help people return to routines that feel manageable. To begin, Victoria asks people to complete a short questionnaire and schedule a first session through the online matching process.
How her approaches translate to online sessions
Victoria commonly uses Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. Attachment-based work looks at patterns in close relationships and helps people notice how early patterns affect current connections. Client-centered work focuses on listening and reflecting so people feel understood and can name what matters most to them. Cognitive Behavioral Therapy helps identify unhelpful thoughts and build practical skills to change behaviors and reduce symptoms.Deciding which approach to use is a collaborative process. She will work with each person to test methods and adjust the plan based on goals and how techniques feel in practice. That means trying skill-based tools, checking in about what helps, and shifting focus when something isn’t working.
The biography does not specify which session formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit therapy around study, work, or caregiving by removing travel time and allowing sessions during breaks. Shorter check-ins or standard-length sessions can both be useful depending on need, and practices like mindfulness or breathing exercises adapt well to a remote setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she support?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, self-esteem, ADHD, and related concerns.
What is her therapeutic style?
She blends client-centered listening with attachment-based ideas and cognitive behavioral techniques to create practical steps and skills.
How much experience does she have?
She has 12 years of experience and has worked in outpatient therapy and telecounseling since 2015.
What are her credentials and location?
She holds an LMSW (Master of Social Work) and practices in Michigan.
Which languages are offered?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.