- Stress and anxiety
- Addictions and recovery
- Attachment work
About Travis
Travis Rama is an LPC (Licensed Professional Counselor) licensed in Georgia with 20 years of clinical experience. He works with adults facing stress, anxiety, addictions, family conflict, trauma and abuse, and related concerns. He also supports people dealing with depression, relationship issues, grief, intimacy concerns, eating issues, parenting stress, anger, self-esteem struggles, bipolar disorder, coping with life changes, coaching needs, and ADHD.
Travis approaches work from the belief that each person knows their own story and brings strengths to the process. He uses conversational sessions where clients describe what is happening and where they want to go. The therapist's role is to listen, ask practical questions, and offer skills and perspectives that fit the person's life.
His clinical work draws on attachment-based ideas, client-centered practice, cognitive behavioral strategies, dialectical behavior techniques, and existential therapy. That means he pays attention to relational patterns, focuses on immediate thoughts and behaviors, supports emotional regulation, and helps people weigh meaning and choices.
Sessions tend to be straightforward and goal-oriented. Clients can expect discussions that move between current coping strategies and small, actionable steps for change. Travis also uses coaching elements when clients want concrete planning for work, school, or life transitions.
Over two decades in practice, he has worked with a wide range of life difficulties, including adoption and foster care issues, caregiver stress, chronic illness, body image, and commitment or attachment concerns. He accepts international clients and works in English.
How his approaches translate to online sessions
Travis works from attachment-based, client-centered, and cognitive behavioral perspectives. Attachment-based work looks at patterns in relationships and how past connections influence present behavior; it can help with intimacy concerns, abandonment issues, and recurring relationship patterns. Client-centered practice emphasizes listening and following the person's lead; it focuses on what matters most to the client and builds on their existing strengths. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors with concrete exercises and strategies, which is useful for anxiety, depression, and many everyday coping problems.Finding the right approach is part of the work. Travis will discuss goals and preferences, then suggest which methods to try. This is a collaborative process and can change over time as needs shift or new priorities appear.
The biography does not specify session formats, so confirm the current online options before booking. In general, online work can help fit therapy into a busy schedule, allow for shorter check-ins when needed, and remove travel time for sessions. It can make it easier to keep regular appointments around classes, shifts, or caregiving responsibilities. Licensed professionals can adapt exercises, homework, and skills practice to work well in remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, addictions, family conflict, trauma and abuse, depression, relationship and intimacy issues, grief, eating concerns, parenting stress, anger, self-esteem, bipolar, ADHD, and related life changes.
How would he describe his approach?
He combines attachment-based, client-centered, cognitive behavioral, dialectical behavior, and existential approaches. Sessions mix practical skills with conversations about patterns and meaning.
How much experience does he have?
He has 20 years of professional work experience supporting adults with a range of mental health and life concerns.
What are his credentials and where is he based?
He is an LPC - Licensed Professional Counselor - licensed in Georgia and practices with clients in that state context.
Can I work with him if I live outside the United States?
He accepts international clients. Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.