- Stress and anxiety
- Relationships and trauma
- CBT and attachment
About Pannavat
Dr. Pannavat Veeraburinon is a Counselling Psychologist registered with the HCPC and has five years of clinical experience. He also uses the name Palm. He works with young adults and others on problems such as stress, anxiety, depression, relationship difficulties, trauma, ADHD, addiction and coping with life changes.
Palm draws on his own multicultural background and bilingual skills in English and Thai to understand different family norms and cultural pressures. He has carried out many counselling sessions with people from a wide range of countries and life stages, which informs how he listens and responds to each person.
His way of working mixes cognitive behavioural ideas with attachment-informed thinking and person-centred listening. That means he will help a client notice unhelpful thinking patterns, look at how early relationships shape current reactions, and stay focused on the person’s own goals.
Sessions are practical and conversational. He uses mindfulness exercises and reflective questions to help clients see patterns and try small changes. He also offers coaching-style tools for career or life transitions when people want clearer next steps.
Palm describes therapy as a collaborative process. He asks direct questions when useful, offers evidence-informed techniques, and supports clients who need both practical skills and deeper relational work. He accepts international clients and works in English and Thai.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting pushed around by them and focus on values-based actions. It can be useful for anxiety, low mood and feeling stuck. Attachment-Based Therapy looks at patterns from early relationships and how those patterns play out now in close relationships or self-regulation. It helps with intimacy issues, abandonment concerns and relationship distress. Client-Centred Therapy emphasises listening and genuine responding so clients can find their own answers; it supports self-esteem, identity questions and life transitions.Finding the best approach is part of the work. The therapist will be collaborative about which methods to try and will adjust based on what the client needs, their goals and how they respond to different techniques. Sessions can include practical exercises, reflective conversation and short home practices to try between meetings.
The original biography does not specify which online session formats are used, so please confirm current options before booking. Online work can make fitting therapy into study, shift work or a busy week easier, allow quick check-ins when plans change, and reduce travel time. Many people find it helps them keep continuity during life transitions and manage therapy alongside everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Thai
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, depression, relationship difficulties, trauma and abuse, ADHD, addictions, grief, career concerns and related issues.
What is his therapy style like?
He combines cognitive behavioural techniques with attachment-informed and client-centred approaches, using mindful exercises and practical tools in sessions.
How much clinical experience does he have?
He has five years of professional counselling and psychotherapy experience and has delivered thousands of counselling sessions across several countries.
What are his credentials and where is he based?
He is registered with the HCPC and is based in the United Kingdom.
Can I work with him if I don’t live in the UK?
He accepts international clients and works with people from various countries; sessions are offered in English and Thai.
Which session formats does he offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.