- Client-centred approach
- Anxiety and depression
- Trauma and grief
About John
John Clare is an NCPS counsellor working in the United Kingdom with three years' experience. He works with young adults and others on worries such as anxiety, depression, stress and relationships. He also lists support for trauma, grief, parenting concerns, ADHD, addictions and sexual identity issues among his focus areas.
He follows a client-centred approach, which means sessions are built around what each person brings. In practice that looks like listening closely, reflecting what’s said, and helping people notice their own choices. He aims to help people find clarity when life feels confusing or overwhelming.
John draws on experience from education, social care and community roles. That background informs his practical, down-to-earth way of working. He also works in a primary school supporting social, emotional and mental health needs, and that experience has increased his understanding of emotional expression and regulation.
Typical conversations cover coping with anxiety or low mood, processing past hurt, and untangling relationship patterns that affect day-to-day life. He also supports practical transitions such as changes in work, study or caring roles. Sessions focus on whatever feels most important in the moment.
People who meet him can expect calm, clear discussion and space to think through options. John encourages people to reconnect with their values and motivation and to notice small, workable steps forward. He accepts sessions only in English and works with clients in the United Kingdom.
How client-centred therapy works online
Client-centred therapy focuses on listening and responding to what each person brings. The therapist reflects back feelings and thoughts, helping people notice options and make their own decisions. This approach often helps with anxiety, low mood, relationship patterns and life transitions.Because sessions are shaped by the person rather than a fixed plan, finding the best approach is part of the work. The therapist will discuss goals, preferences and practical needs together. That way they can adjust pace and focus as the relationship develops, working collaboratively to decide what helps most.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counselling around study, work or caring commitments. They also allow for shorter check-ins when time is limited, or for conversations without needing to travel. Registered or accredited professionals can use these flexible formats to help people keep therapy practical and manageable alongside everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, trauma, grief and relationship issues, and also lists ADHD, addictions and identity concerns among his focus areas.
What is his way of working in sessions?
He uses a client-centred approach, which focuses on listening, reflecting and building sessions around what the person brings.
How much experience does he have?
He has three years of professional experience, including work in education, social care and community settings.
What are his credentials and where is he based?
He holds NCPS as a credential and works from the United Kingdom.
Can people use languages other than English?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.