- Anxiety and stress
- Relationship support
- CBT and ACT methods
About Jacquelyn
Jacquelyn 'Jackie' Newman-Hoppe is an LPC - Licensed Professional Counselor in Missouri with 12 years of clinical experience. She works with common early-adult concerns such as anxiety, stress, relationship and family strain, depression, ADHD, substance-related problems, grief, and coping with life changes. Jackie also addresses intimacy issues, eating and body image concerns, trauma and abuse, and parenting-related stress.
Jackie uses practical approaches to help people gain clarity and improve day-to-day functioning. Sessions focus on clear goals and steps clients can try between meetings. She blends evidence-based tools like cognitive behavioral techniques with client-centered listening and mindfulness practices. Dialectical behavior strategies and acceptance-focused work are also part of her toolkit when helpful.
Her background includes many years supporting people with blended family challenges, adoption and foster care questions, attachment issues, and communication problems. She draws on lived experience raising a blended family and supporting a military spouse to inform her work with adults navigating family complexity.
Expect straightforward conversation aimed at identifying small, concrete changes that make a difference. Jackie often helps people manage cravings and relapse patterns, work through codependency or control issues, and set boundaries around caregiving or chronic illness responsibilities.
She frames therapy as a collaborative process. Clients set priorities and Jackie offers tools and techniques from several therapeutic approaches to address mood, behavior, and relationship goals.
How Jackie uses therapeutic approaches online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being overwhelmed by them, then clarify personal values and take action that aligns with those values. It is often useful for anxiety, stress, and coping with life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with practical experiments. CBT is commonly used for anxiety, depression, and problems with motivation or routines. Client-Centered Therapy emphasizes active listening and respect for the client’s perspective, making space for people to set their own goals and pace.
Finding the right approach is part of the work. The therapist will discuss your concerns and preferences, then try techniques that match your goals. That collaborative process can include mixing methods so you get skills, reflection, and planning all at once.
Confirm the exact session formats before booking, as the profile did not list specific delivery methods. Online sessions can make it easier to fit therapy into busy weeks, shorten a commute, allow quieter settings for focused conversation, or provide options when visiting an office is difficult. Licensed professionals can adapt exercises like mindfulness practices, behavioral experiments, and DBT skills for remote sessions to help with anxiety, relationship patterns, and emotional regulation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Missouri, Louisiana, Washington, New Mexico
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, ADHD, addictions, relationship and family issues, trauma, grief, eating and body image concerns, and coping with life changes.
How would she describe her therapeutic style?
Her style blends practical, solution-focused work with client-centered listening and mindfulness. She offers concrete tools and skills you can use between sessions.
How much experience does she have?
She has 12 years of experience working with a wide range of concerns including blended family challenges, substance-related issues, and mood disorders.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Missouri.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Please confirm current session options before booking since formats were not specified in the profile.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.