- Attachment work
- Emotion-focused
- Mindfulness tools
About Hannah
Hannah Green is a BACP counsellor practising in the United Kingdom with seven years of experience. She works with people facing stress, anxiety, depression, grief, past abuse, relationship difficulties and other early-adult pressures. Hannah describes an integrative approach that draws from several therapies to fit what a person needs.
She uses person-centred ideas to keep sessions focused on the client's viewpoint. That means listening for what matters to the person and helping them find their own solutions. Hannah also incorporates attachment perspectives to look at how past relationships shape current patterns and Emotionally-Focused Therapy to address painful emotional experiences.
Mindfulness and solution-focused methods are part of her toolkit too, giving practical ways to manage day-to-day stress and small, achievable steps toward change. Sessions involve talking through thoughts, feelings and behaviours to spot unhelpful patterns and test different ways of coping. The work is collaborative - the counsellor and client decide together what to try next.
Hannah helps with issues that often appear during young adulthood, such as work or study stress, relationship strain, identity questions and feeling behind peers. She also supports people dealing with more complex concerns like trauma, addiction, bipolar difficulties and caregiving stress. Her practice aims to combine reflective listening with concrete options to try between sessions.
To begin, prospective clients complete a short matching questionnaire and then schedule a first session. Costs vary with location and sessions use a subscription that can be cancelled at any time.
How her approaches work for online counselling
Hannah draws on Attachment-Based Therapy, which looks at how early relationships influence current emotions and patterns, and Emotionally-Focused Therapy, which focuses on identifying and processing strong emotional responses to improve how someone connects with themselves and others. Both approaches help with relationship strain, attachment concerns and deep emotional reactions.She also uses Client-Centred Therapy, which centres sessions on the client's perspective and priorities, and Solution-Focused techniques to set small, practical goals. Together these methods allow exploration of past patterns while also testing manageable changes in day-to-day life. Deciding which mix to use is a collaborative process between the client and counsellor based on needs and goals.
The practical benefits of remote working include fitting sessions around study or work, shorter check-ins when time is tight, and options that can reduce travel. The therapist's specific session formats are not listed here, so confirm current session options before booking. Registered or accredited professionals can use online work to make therapy easier to fit into everyday life without changing the clinical aims of the work.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, depression, grief, past abuse, relationship issues and other life changes listed in her profile.
What is her therapeutic style like?
Her approach is integrative and collaborative, using person-centred listening alongside attachment, EFT, mindfulness and solution-focused techniques.
How much experience does she have?
Hannah has seven years of clinical experience working with adults on a range of concerns.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she see international clients?
She is not currently accepting international clients.
How are sessions charged?
Session cost varies with location and uses a subscription model that can be cancelled at any time.
How do I get started with her practice?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.