- Stress and anxiety
- Career and identity
- CBT and mindfulness
About Audria
Audria Musgrove is an LPC (Licensed Professional Counselor) practicing in Louisiana with 14 years of experience. She focuses on common young adult struggles like stress, anxiety, career questions, relationship and intimacy issues, and coping with life changes.
She works with people on mood concerns such as depression and bipolar symptoms, and on behavior-related issues including addictions, sleeping and eating problems. She also supports people managing grief, trauma and abuse, ADHD, and concerns around self-esteem and identity.
Audria uses practical, person-focused methods in sessions. She draws on client-centered work to listen and reflect what matters to the individual. She uses cognitive behavioral techniques to address thinking patterns and behaviors that get in the way of daily life. Mindfulness and motivational interviewing are tools she brings in to help people notice patterns and make change at their own pace.
Her background includes extensive work with diverse communities and people from varied cultural backgrounds. That experience informs how she talks about identity, LGBT concerns, adoption and foster care, and attachment or abandonment issues. She pays attention to how life transitions intersect with culture and responsibility.
In practice she focuses on clear goals and achievable steps. People can expect direct conversation about what is getting in the way, practical strategies to try between sessions, and regular check-ins about progress and adjustments. The first step is completing a short matching questionnaire and scheduling an initial session.
How her approaches translate to online work
This therapist often uses client-centered work to focus sessions on what matters most to the person. That means she listens closely, reflects what she hears, and helps a person set goals based on their priorities. Client-centered work is useful for concerns like identity, relationship issues, and finding direction.She also applies cognitive behavioral therapy, which looks at patterns of thought and action and teaches specific skills to change them. CBT is commonly used for anxiety, depression, sleep and eating problems, and managing impulses related to addiction.
Finding the right blend of methods is part of the process. The therapist will work collaboratively with the client to try approaches, review what helps, and adjust methods based on goals, preferences, and life circumstances.
Session logistics should be confirmed before booking because the biography does not list specific formats. In general, online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when life is hectic. Ask about which session types are offered and any practical details when you arrange your first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, relationship and intimacy issues, self-esteem, career concerns, grief, trauma, addictions, ADHD, and related life changes.
How would you describe her therapeutic style?
She uses a person-focused approach with practical tools, combining client-centered listening with cognitive behavioral techniques, mindfulness, and motivational interviewing.
How much experience does she have?
She has 14 years of clinical experience working with a range of concerns and diverse cultural backgrounds.
What are her credentials and where is she based?
She is an LPC (Licensed Professional Counselor) licensed in Louisiana and provides services from that location.
Can I work with her if I live outside the United States?
She accepts international clients. Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How much do sessions cost?
Cost varies with location and the service uses a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.