- Anxiety and depression
- Attachment work
- CBT and DBT tools
About Amy
Amy Aniyeloye is a Licensed Professional Counselor (LPC) practicing in Texas with 13 years of experience. She works with adults on common concerns such as anxiety, depression, relationship struggles, trauma and abuse, and stress from life transitions. Amy also addresses issues like addiction, grief, self-esteem, and career questions that often come up in early adulthood.
Her sessions focus on clear, practical conversations. She listens and helps people name what feels most urgent. She uses concrete methods to manage symptoms and improve everyday functioning. Clients can expect direct feedback and tools they can try between sessions.
Amy draws on Attachment-Based Therapy to look at how early relationships affect current patterns. She uses Client-Centered Therapy to center a person’s experience and Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors. Dialectical Behavior Therapy tools and Jungian ideas may also be used when they fit the situation.
She pays attention to the interaction of multiple concerns, such as ADHD with anxiety or grief with relationship strain. Amy helps people develop coping strategies, communication skills, and ways to reduce overwhelm. Her background supports practical problem solving as well as deeper self-reflection.
If someone is balancing school, work, and new adult responsibilities, Amy can help untangle stress and plan next steps. Prospective clients should confirm current session formats before booking and follow the platform’s steps to schedule a first appointment.
Therapeutic approaches used in online sessions
Amy often draws on Attachment-Based Therapy to help clients understand how early relationship patterns influence current behavior and emotional responses. This approach suits people dealing with intimacy issues, abandonment concerns, or attachment-related anxiety.She also uses Client-Centered Therapy, which focuses on listening to the client’s experience and building on their strengths. This method is useful for people who need a reflective space to clarify values, make decisions, or work through life transitions.
Additionally, Cognitive Behavioral Therapy (CBT) provides practical techniques to change unhelpful thoughts and behaviors. CBT tools can help with anxiety, depression, sleep problems, and stress linked to work or school.
Finding the right approach is collaborative. The therapist will discuss goals and preferences and adapt methods over time. Clients and therapist decide together which strategies to try first and when to adjust the plan.
Confirm the current session options before booking, since specific formats are not detailed in the profile. Online work can make it easier to fit sessions around classes, shifts, or commutes. It can also allow for shorter check-ins, not being on camera, or scheduling during a work break depending on available formats and client needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Texas, Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with anxiety, depression, trauma and relationship issues among other concerns listed in her profile. Young adult pressures like career stress and identity questions are included.
How would she describe her therapy style?
Her style is direct and practical, combining listening with concrete tools. Sessions include skills practice and problem-solving alongside personal reflection.
How much experience does she have?
She has 13 years of professional experience as a counselor. That background informs her work with common adult concerns and complex, co-occurring issues.
What credential does she hold and where does she practice?
She holds LPC credentials and practices in Texas with licensure noted for Texas and Arkansas. The profile lists Texas as her location.
Does she see people in languages other than English?
Sessions are offered in English. No other languages are listed in the profile.
Can people from other countries work with her?
She does not accept international clients at this time. Prospective clients should note this when considering options.
What are the fees and payment model?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact fees depend on the region listed in the profile.
How do I begin working with her?
Start by selecting the See online therapy options button and completing the short matching questionnaire. After that you can schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.