- Stress and anxiety
- Relationship work
- CBT and mindfulness
About Roberto
Roberto Diaz is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 27 years of experience in Florida. He works with stress, anxiety, depression, relationship and parenting concerns, addiction, ADHD, grief, trauma and abuse, and issues commonly faced by young adults. Sessions are offered in English and Spanish.
Roberto keeps sessions direct and practical. He listens first, then suggests steps clients can try between meetings. Expect work on thoughts and behaviors, emotion processing, and practical skills like communication and coping strategies. He often recommends readings, workbooks, and short therapeutic assignments to support progress.
His background includes long-term clinical practice with a wide range of concerns. Over nearly three decades he has worked with people navigating career changes, relationship strain, identity questions, and recovery from abuse. That experience informs a flexible, problem-solving approach rather than a single method.
Method-wise he draws from client-centered work, cognitive behavioral techniques, emotionally focused interventions, mindfulness, and motivational interviewing. Those tools are used to address mood, relationship patterns, and motivation for change. Conversations can include skills practice, perspective shifts, and reviewing short assignments.
Roberto frames therapy as a collaborative effort. He helps people set clear goals, track small steps, and adjust methods if something isn’t working. People who are juggling school, early careers, moving out, or new relationships may find the focus on practical skills and emotion work relevant.
Before booking, confirm current session options and scheduling. The initial steps include completing a short questionnaire and booking a first session through the site.
How his approaches translate to online sessions
Client-centered work focuses on listening and building a working relationship. Online sessions use that same emphasis on hearing what matters to the client and shaping the work around their priorities. Cognitive Behavioral Therapy (CBT) offers concrete ways to change unhelpful thoughts and behaviors; it usually involves setting homework, practicing new skills, and tracking progress between meetings. Emotionally-Focused Therapy (EFT) looks at patterns in emotional response and relationships, helping people name feelings and try different ways of connecting.Choosing the right approach is a collaborative process. Roberto will work with each person to identify goals, try methods that fit those goals, and change course if something is not helping. That collaborative stance aims to match techniques to the issues someone brings and to their preferences for action or reflection.
Confirm which session formats are currently offered before booking. Online work can make it easier to fit therapy into a busy week, reduce commuting time, and allow shorter check-ins when schedules demand. Some people prefer video for full interaction, while others choose audio-only for a lighter setup or lower bandwidth. The practical benefit is flexible scheduling that can slot around school, work, or caregiving commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Florida, New Jersey
Languages
English, Spanish
Frequently asked questions
What kinds of problems does he help with?
He helps with stress, anxiety, depression, relationship and parenting concerns, addictions, ADHD, trauma and many young adult issues.
How would he describe his way of working?
He uses a practical, interactive style that mixes client-centered listening with cognitive and emotion-focused techniques and homework when helpful.
How much experience does he have?
He has 27 years of clinical experience working with a wide range of concerns including career changes, grief, and abuse recovery.
What are his credentials and where is he based?
He holds LMHC and LPC credentials and practices in Florida.
Does he offer sessions in other languages?
Sessions are offered in English and Spanish.
Can people outside the United States work with him?
He is not currently accepting international clients.
What does therapy cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.