- Stress and anxiety
- Relationship struggles
- CBT and attachment
About Robert
Dr. Robert Hunt is an LPC (Licensed Professional Counselor) practicing in Alabama with 26 years of experience. He works with adults on common early-adulthood pressures and wider life problems, including stress, anxiety, addictions, relationship concerns, self-esteem, grief, trauma, and career questions.
He uses methods drawn from attachment-based work, client-centered practice, cognitive behavioral therapy, dialectical behavior therapy, and emotionally-focused work. Sessions focus on clear goals, practical skills, and improving how people handle everyday stressors like work, study demands, and relationship strain.
Robert aims to help people notice patterns that get in the way and try different ways of responding. He offers structured tools for managing anxiety, coping strategies for big life changes, and communication practices for relationship strain. He also supports people dealing with sleep, eating, and substance-use concerns.
His background includes long-term clinical practice across many presenting concerns, and he emphasizes straightforward discussion about symptoms and goals. Work in sessions can include skill building, behavior changes, and examining attachment patterns that affect trust and intimacy.
People who want to start are asked to complete a short matching questionnaire and schedule an initial session. Costs vary with location, and sessions use a subscription that can be canceled at any time. Sessions are conducted in English and international clients are not accepted.
How his approaches translate to online work
Attachment-based work looks at how early relationships shape current patterns. In practice this means talking about how trust, closeness, and avoidance show up in adult relationships and trying different ways of connecting.Client-centered work focuses on listening and reflecting what a person is saying. That lets the therapist help clarify goals and priorities while the client leads the pace and topic of sessions.
Cognitive Behavioral Therapy (CBT) provides concrete tools to change unhelpful thoughts and behaviors. CBT tasks can include tracking patterns, testing beliefs, and practicing new responses for anxiety, depression, or sleep problems.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can shift over time as goals change.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions easier to fit around study, work, and commuting. Online meetings can make shorter check-ins possible, reduce travel time, and let someone meet outside business hours when necessary.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with a wide range of issues including stress, anxiety, addictions, relationship and intimacy concerns, self-esteem, grief, trauma, sleep and eating issues, and career questions.
What is his therapy style like?
He uses client-centered conversation combined with structured tools. Expect practical skills, behavior-focused techniques, and attention to attachment patterns.
How much experience does he have?
He has 26 years of clinical experience working with adults on many common life challenges.
What credential and location does he hold?
He is an LPC (Licensed Professional Counselor) licensed in Alabama and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How do sessions and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.