- Stress and anxiety
- Grief and loss
- CBT and ACT approaches
About Masamba
Masamba Juster is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has ten years of professional experience. She works with adults on stress, anxiety, trauma and abuse, grief, depression and other common early adult concerns. Masamba also helps people facing relationship and intimacy difficulties, career questions, and problems with sleep or appetite.
She uses a mix of practical, conversation-based approaches rather than a single fixed method. Sessions focus on clear steps to manage worries, cope with loss, and handle big life changes. The work is direct and rooted in everyday concerns such as starting a job, moving out, or feeling behind peers.
Masamba draws on approaches like cognitive behavioural techniques to change unhelpful thinking, attachment-based ideas to look at patterns in relationships, and acceptance-oriented methods to build tolerance for difficult feelings. She aims to make therapy understandable and useful for people juggling study, work and relationships.
Clients can expect straightforward talks about what is happening now, what matters to them, and what small next steps might look like. She adapts the way she works to a person’s goals and life situation, including coaching-style support for career decisions when that is needed.
Sessions are conducted in English and Masamba accepts international clients. Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule a first session through the platform.
How Masamba’s approaches adapt to online therapy
Masamba works with approaches such as cognitive behavioural therapy and attachment-based therapy. Cognitive behavioural therapy focuses on spotting unhelpful thoughts and testing them with practical exercises to reduce anxiety and low mood. Attachment-based therapy looks at patterns in relationships and how early bonds affect current reactions, which can help with intimacy and communication issues.Finding the right approach is part of the work. The therapist will discuss goals and preferences and together they will decide which methods suit the person's needs. That collaborative selection helps keep sessions relevant to career pressures, study demands or relationship worries common in early adulthood.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make fitting therapy around study, shifts and travel easier. It can allow shorter check-ins, not needing to travel, or quieter times that suit a work or study day. Registered or accredited professionals often adapt tasks and exercises so they work in an online setting and make practical plans you can use between sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy concerns, sleep and eating problems, career questions and related issues.
What is her general approach in sessions?
Masamba blends client-centred conversation with practical techniques. She uses approaches such as CBT, ACT and attachment-informed ideas to guide the work.
How much experience does she have?
She has ten years of professional experience working with adults on a range of concerns.
What credential and region does she practise under?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can sessions be done in languages other than English?
Sessions are offered in English.
Are international clients supported?
Yes, she accepts international clients.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.