- Stress and anxiety
- Addictions support
- Trauma-informed approaches
About Jennifer
Jennifer Korzeniowski is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 17 years of clinical experience. She holds licensure in Michigan (LPC) and New York (LMHC) and practices in Florida. Jennifer focuses on stress, anxiety, addictions, trauma and abuse, relationship challenges, depression, and coping with life changes.
She takes a straightforward style in sessions. Jennifer talks through problems, offers practical strategies, and helps clients build skills they can use day to day. She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to address patterns that cause distress.
Her background includes work across many levels of care and clinical settings. That variety shaped a flexible clinical approach and experience with issues ranging from substance use to complex trauma. She has also served in supervisory and clinical director roles for five years, which informs how she guides treatment planning.
Jennifer works with people facing relationship strain, grief, identity questions, career stress, attention and mood concerns, and challenges tied to medical illness or caregiving. She also supports those navigating adoption, attachment or abandonment issues, body image concerns, and communication difficulties.
Sessions focus on clear goals and practical tools. Jennifer helps clients notice unhelpful patterns, practice new responses, and move toward more manageable daily routines. Her work is aimed at helping people handle current stressors and develop better coping skills over time.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while accepting difficult thoughts. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and practicing different behaviors to reduce anxiety or depressive symptoms. Mindfulness therapy teaches brief attention practices and grounding skills to manage stress and strong emotions.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t worked before, then suggest approaches to try. Sessions are collaborative and may mix methods to fit a person's needs over time.
The biography did not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit appointments around college, work, or caregiving by removing travel time and enabling shorter check-ins when needed. They also let people use video, phone, or other supported formats if those options are offered. Licensed professionals can adapt CBT exercises, ACT worksheets, DBT skills practice, and mindfulness coaching to remote sessions to keep the focus on practical tools and daily routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida, Michigan, New York
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, relationship and family concerns, grief, intimacy-related issues, anger, self esteem, career challenges, bipolar, ADHD, and related difficulties.
What is her therapeutic style like?
Her style is practical and skills-focused. She uses approaches such as ACT, CBT, DBT, client-centered work, and mindfulness to help people change patterns and cope better day to day.
How much clinical experience does she have?
She has 17 years of experience as a therapist and five years working as a clinical supervisor and clinical director.
What credentials and region are listed?
She is listed as LPC (Michigan) and LMHC (New York) and practices in Florida.
Can I work with her if I live outside the US?
International clients are accepted. Sessions are offered in English.
What session formats are available?
Session formats were not specified in the biography. Confirm current session options before booking to know which formats are offered.
How does payment work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.