Jacqueline Laoudi, BACP - Therapist in United Kingdom

Stress and anxiety
Relationships and intimacy
Mindfulness and CBT

About Jacqueline

Jacqueline Laoudi is a BACP registered counsellor with seven years of practice in the United Kingdom. She focuses on issues common in early adulthood such as stress, anxiety, relationship strain, and identity questions, alongside concerns like addiction, trauma, low self-esteem and career stress. She also works with people experiencing grief, parenting pressures, ADHD, bipolar mood challenges and intimacy or communication difficulties.

Jacqueline uses straightforward, collaborative sessions to help clients clarify problems and set practical goals. She blends client-centred listening with evidence-based tools from cognitive behavioural approaches and mindfulness. This mix aims to help people spot unhelpful patterns, try new coping skills, and build more reliable routines.

Her practice pays attention to attachment and emotional patterns in relationships. That can help when trust, abandonment or blended family issues come up. She also draws on emotionally-focused methods for couples work to improve communication and rebuild connection when both partners are involved.

Jacqueline has experience working in school settings with adolescents and young adults, and she accepts clients from the UK and internationally. Sessions use a subscription model that can be cancelled at any time, and fees vary depending on location.

To begin, users complete a short matching questionnaire and then schedule a first appointment through the site. Prospective clients are encouraged to confirm the current session options before booking so they know which formats are offered.

How Jacqueline uses therapeutic approaches online

Attachment-based work looks at how early relationship patterns shape current feelings and reactions. It helps when issues of abandonment, trust or attachment difficulties affect friendships or intimate relationships. Client-centred therapy focuses on the person’s experience in the moment, offering non-directive listening so clients can make sense of their feelings and set their own priorities.

Cognitive behavioural therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviours. It is often used for anxiety, low mood, sleep and concentration problems, and for building routines that support everyday functioning.

Finding the right approach is part of the process and will be tested together. The therapist works collaboratively to match methods to a person’s goals, needs and preferences rather than imposing a single model. That means approaches can shift as progress is made or as new problems emerge.

The biography does not list specific session formats, so confirm which options are currently offered before booking. Online work can make it easier to fit therapy around study, work and travel, and can reduce time spent commuting. It also allows sessions that are shorter or more flexible when someone needs a quick check-in or has limited bandwidth for video.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Also works with

LGBTRelationship issuesFamily conflictsGrief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issues Communication problems Control issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivity Infidelity Isolation / loneliness Jealousy Life purposeMidlife crisisMoney and financial issues Mood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexuality Social anxiety and phobiaTraumatic brain injuryWomen's issues Workplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She supports people with stress, anxiety, depression, addictions, trauma, self-esteem and relationship issues, including concerns common in young adulthood.

What is her general approach in sessions?

Sessions combine client-centred listening with cognitive behavioural techniques, mindfulness, attachment work and emotionally-focused methods to address feelings and behaviours.

How many years has she practised?

She has seven years of professional experience working with individuals, couples and young adults.

What credential does she hold and where is she based?

She is a BACP Therapist and a registered member of the BACP, practising in the United Kingdom.

Can I work with her if I live outside the UK?

International clients are accepted and sessions can be arranged for people living outside the United Kingdom.

Which session formats are offered?

Confirm the current session options before booking, as the biography does not specify which formats are offered.

How are sessions paid for and how much do they cost?

Sessions use a subscription that can be cancelled at any time and fees vary with location.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first appointment through the site.

Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.