- Stress and anxiety
- Career and relationships
- ACT CBT DBT approaches
About Elizabeth
Elizabeth Goodsite Bondy is a Licensed Professional Counselor, LPC, and a Licensed Professional Clinical Counselor, LPCC, practicing in Wisconsin with 18 years of experience. She focuses on common early-adulthood struggles such as stress, anxiety, anger, depression, coping with life changes, and issues around relationships and career. She also works with concerns like ADHD, addictions, grief, trauma and intimacy-related issues.
Elizabeth frames clients as the expert on their own story and looks for strengths to build on. Sessions tend to be straightforward and practical. She helps people talk through what is happening now and figure out manageable next steps.
Her background includes long-term clinical work across multiple settings over nearly two decades. That experience informs a flexible approach that draws on a few different therapy methods to match what a person needs. Expect clear explanations of techniques and simple practices to try between sessions.
Elizabeth uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy among others. She often addresses attachment or family-related themes when they show up in a person's life. She also supports people dealing with body image, eating and sleeping problems, and compassion fatigue.
Sessions are delivered in English and she does not accept international clients. The site uses a subscription payment model that can be canceled at any time. To begin, a prospective client completes a short matching questionnaire and schedules a first session.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to small actions that match their values. It is useful for anxiety, stress, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and trying different behaviors to change mood and functioning. It is often used for depression, anxiety, and sleep or eating concerns. Client-Centered Therapy emphasizes listening and supporting someone to find their own answers, which can help with self-esteem, relationship worries, and career decisions.Finding the right approach is part of the work. Elizabeth will talk with each person about their goals and preferences, and together they will choose which methods to try. That collaborative decision helps keep sessions practical and relevant to day-to-day life.
The biography does not list specific session formats, so confirm options before booking. Online sessions can make it easier to fit therapy around classes, shifts, or commute time. They can also allow shorter check-ins when schedules are tight or let someone avoid travel on busy days. Licensed professionals, including counselors using ACT and CBT, often adapt exercises and between-session tasks for remote sessions to keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Wisconsin, Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, depression, coping with life changes, ADHD, addictions, grief, trauma, relationship and intimacy-related issues, and related concerns.
What is her general therapy style?
She uses a mix of practical, talk-based methods and teaches simple exercises to try between sessions. The focus is on clear explanations and building on a person's strengths.
How long has she been practicing?
She has 18 years of professional experience working in clinical settings.
What are her credentials and where is she based?
She holds the LPC and LPCC credentials and is practicing in Wisconsin with licensure noted for WI LPC and OH LPCC.
Can sessions be conducted in other languages or for international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Please confirm current session formats before booking, as the biography does not specify which formats are offered.
How does payment work and what does it cost?
Cost varies by location and the service uses a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.