- Client-centered approach
- CBT and DBT techniques
- Relationship work
About Anne
Anne (Devon) Burnore is a Licensed Professional Counselor (LPC) with 14 years of experience. She practices in North Carolina and has worked across a wide range of mental health settings. Her listed areas include stress, anxiety, addictions, relationship and family concerns, trauma and abuse, grief, mood conditions, and challenges common in early adulthood such as career stress and identity questions.
Anne uses a client-centered approach that keeps the person's goals and pace central to sessions. She often brings in cognitive behavioral techniques and dialectical behavior methods when they fit a person's needs. She also draws on existential ideas and relationship work like the Gottman Method when relationships and meaning are the focus.
In a typical session she listens for what matters most and then suggests practical strategies. That might mean working on thought patterns that feed anxiety, building skills to manage intense emotions, or practicing communication tools for strained relationships. She also addresses practical life concerns such as sleep, parenting strain, or workplace stress.
Anne has experience with people facing addictions, chronic illness, caregiver stress, and military reintegration among other situations. She supports people coping with grief, body image, and commitment issues as well as those navigating life transitions like school, work, or relationship changes.
Sessions are described as client driven; the person sets goals and they collaborate on steps to reach them. The focus is on noticeable, usable changes rather than labels. If you're juggling early adult pressures and want a straightforward, goal-focused counselor, her background may fit your needs.
How her approaches translate to online work
Client-centered therapy focuses on listening and following the person's pace. Online sessions using this approach let the therapist and client set goals together and check progress in short, practical steps. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors; online CBT often uses exercises, homework, and real-time coaching to practice new ways of thinking. Dialectical Behavior Therapy (DBT) teaches emotion regulation and distress tolerance skills that can be taught and practiced in sessions and then used during daily life.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most useful. Together they decide whether CBT, DBT, client-centered work, or a combination will best match the issues at hand and adjust that plan as progress is made.
The therapist's biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions around school, shifts, or commuting. It can also allow for shorter check-ins when time is tight, or for using worksheets and between-session practice without travel time. These practical benefits can help people balance early adult responsibilities while doing focused therapeutic work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Colorado, North Carolina, District of Columbia, Virginia, New Mexico
Languages
English
Frequently asked questions
What concerns does she address for young adults?
She works with stress, anxiety, career pressure, relationship and family concerns, grief, addictions, sleep and eating issues, and other life transitions common in early adulthood.
How would she approach anxiety or low mood?
She uses client-centered work alongside cognitive behavioral techniques to identify unhelpful thought patterns and develop practical skills for managing anxiety and depression.
How much clinical experience is there?
Anne has 14 years of experience in mental health settings, including work with people facing trauma, addiction, chronic illness, and family concerns.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) and practices from North Carolina, with licensure details listing DC LPC and CO LPC in her background.
Can sessions be done in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.