- Stress and anxiety
- Relationship issues
- CBT and DBT techniques
About Renee
Renee Sloan is a Licensed Professional Counselor (LPC) based in Georgia with 18 years of experience in mental health care. She works with adults on concerns such as stress, anxiety, depression, bipolar disorder, ADHD, grief, trauma, and relationship or intimacy-related issues. She also supports people dealing with addiction, parenting strain, career changes, and LGBT-related challenges.
Renee focuses on practical steps rather than labels. Sessions look at current problems and build skills to manage them. She often uses straightforward techniques to reduce anxiety, improve sleep, and handle anger or mood swings. She also helps people who are sorting out identity, motivation, or the pressure to meet life milestones.
Her background includes long experience with severe mental illness and people with special needs. That history informs how she tailors conversations and pacing for each person. She pays attention to attachment patterns, abandonment, and family-of-origin issues when those subjects come up.
Renee uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy ideas to shape sessions. That means practical skills training, checking thoughts that increase distress, and practicing ways to regulate intense emotions. She encourages concrete changes you can try between sessions.
People who meet with her can expect direct, goal-oriented work that focuses on coping skills, communication, and manageable behavior change. To begin, users follow the site's sign-up flow and schedule an initial appointment.
Approaches used online and how they help
CBT, or Cognitive Behavioral Therapy, focuses on identifying patterns of thinking that increase stress and replacing them with more balanced thoughts. It also teaches practical behavioral changes, which can help with anxiety, sleep problems, low mood, and ADHD-related difficulties.DBT, or Dialectical Behavior Therapy, emphasizes skills for managing intense emotions and improving interpersonal effectiveness. Those skills are useful for anger, relationship conflicts, emotional ups and downs, and coping after trauma.
Finding the right approach is a collaborative process. The therapist will work with the client to choose techniques that match their goals, needs, and what feels manageable. Expectations and techniques can be adjusted as sessions progress so the work stays relevant.
Confirm the current session options before booking since formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, or avoid travel time. They can also let someone join a session from a quieter spot, or choose an option that does not require being on camera, depending on what is offered. Many people find these practical benefits help therapy sit alongside work, study, and other responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, depression, bipolar disorder, ADHD, grief, trauma, addictions, relationship and intimacy-related issues, and related areas.
What style of therapy does she use?
She applies Cognitive Behavioral Therapy and Dialectical Behavior Therapy ideas to teach skills, challenge unhelpful thoughts, and help regulate strong emotions.
How long has she practiced?
She has 18 years of experience working in the mental health field with a range of concerns and severity levels.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Georgia.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are offered?
Please confirm current session options before booking, as formats are not specified in the biography.
How does cost work?
Cost varies with location and sessions operate under a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.