- Stress and anxiety
- CBT and ACT methods
- Relationship patterns
About Charlotte
Charlotte Beachem is a Licensed Master Social Worker (LMSW) in Michigan with 23 years of clinical experience. She works with common young adult concerns such as stress, anxiety, depression, relationship and intimacy challenges, career questions, and adjusting to life changes. She also supports people coping with grief, addiction, trauma, parenting strains, ADHD, and identity questions related to LGBT matters.
Her approach is practical and direct. Sessions focus on identifying what feels stuck and trying concrete ways to change daily habits and thinking. She draws on methods that help people manage emotions, build coping skills, and make clearer decisions about work, relationships, and self-worth.
Charlotte blends several therapeutic methods rather than following one strict model. She uses elements of Cognitive Behavioral Therapy to spot and change unhelpful thought patterns. She uses Acceptance and Commitment Therapy ideas to clarify values and take committed steps toward them. Attachment-based ideas inform work on relationship patterns and closeness.
In sessions she offers feedback, learning exercises, and goal-focused conversations. That can include skill practice for emotion regulation, short-term problem solving, and exploring how early relationships affect present choices. The emphasis is on practical tools you can use between sessions.
She has worked across many concerns over two decades and aims to help people gain confidence and clearer direction. To begin, readers are encouraged to follow the site booking steps and complete the short matching questionnaire to schedule a first session.
How her approaches are used in online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed steps toward those values. It’s useful for managing anxiety, low motivation, and confusion about life direction. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and depression. It often involves short exercises and homework between sessions. Attachment-Based Therapy looks at how early relationship patterns shape current connections and communication, which can help with intimacy and recurring relationship conflicts.Choosing an approach is collaborative. The therapist will talk with the client about goals and preferences, then try methods that fit those aims. If something doesn’t feel useful, adjustments are made so the work stays practical and focused on clear next steps.
Confirm the exact online session formats before booking because the biography does not list them. In general, online sessions can make it easier to fit therapy around study, work, and commuting. They allow shorter check-ins on busy days and can reduce travel time. Many people find it simpler to schedule sessions at times that work with classes or shifts, and to practice skills between meetings in real-life settings guided by the therapist.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, addictions, trauma, grief, relationship and intimacy issues, career concerns, ADHD, and related life changes.
How would you describe her therapy style?
Her style is practical and direct. She offers feedback, skill practice, and goal-focused conversations to change daily habits and thinking.
How much experience does she have?
She has 23 years of experience as a psychotherapist working with a wide range of concerns.
What credential does she hold and where is she based?
She holds an LMSW (Licensed Master Social Worker) credential and practices from Michigan.
Can I work with her if I live outside the United States?
Sessions are offered to international clients. Sessions are conducted in English.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the biography.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.