- Anxiety and depression
- Attachment based work
- CBT and EFT techniques
About Audra
Audra Jungnitsch is a Licensed Professional Counselor (LPC) in Michigan with seven years of clinical experience. She works with common adult concerns such as anxiety, depression, relationship and communication problems, trauma and abuse, addiction, grief, and stress. Many clients arrive feeling stuck after big life changes, and she focuses on practical ways to move forward.
Audra uses approaches that include attachment-based work, client-centered methods, cognitive behavioral techniques, emotionally-focused methods, and existential ideas. Sessions are conversational and aim to identify patterns that keep problems active. She helps people notice thoughts and behaviors, try new responses, and repair important relationships.
Her background includes work in individual, family, and group settings. That variety means she can draw on different session styles depending on what someone needs. Audra has experience supporting people with ADHD, bipolar concerns, intimacy-related issues, parenting stress, and compassion fatigue.
She also supports people dealing with adoption and foster care topics, abandonment wounds, attachment difficulties, body image, caregiver stress, and communication problems. Audra mentions working with survivors of emotional and sexual abuse and with people managing co-morbid mental health concerns.
Conversations with Audra tend to be respectful and direct. She will listen without judgment and work collaboratively to set goals. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Attachment-based work looks at how early relationships affect current patterns. In sessions this means noticing how people connect, pull away, or react in close relationships and trying different ways of responding. Client-centered therapy focuses on listening and building a respectful, nonjudgmental conversation where the client sets the pace and topics. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and tests small changes to shift unhelpful patterns.Finding the right mix of approaches is part of the work. Audra will collaborate with each person to decide which methods to use, adjusting based on goals, preferences, and how someone responds to sessions.
The profile does not list specific session formats, so confirm the options before booking. Online sessions can make it easier to fit therapy around school, work, or caregiving by removing travel time and allowing more flexible scheduling. They also allow for shorter check-ins or video-free conversations when that suits a person better. Practical benefits include saving commuting time, fitting sessions into a lunch break or study day, and keeping continuity of care during life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and communication difficulties, trauma and abuse, addiction, grief, and related issues listed in her profile.
What is her therapeutic style like?
Her style is open and nonjudgmental. She uses client-centered conversation alongside cognitive and emotionally-focused techniques.
How many years of experience does she have?
She has seven years of clinical experience working in individual, family, and group settings.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in Michigan.
Can I work with her if I live outside the United States?
She does not accept international clients at this time. Sessions are offered in English.
What session formats are available?
Confirm current session options before booking, as the profile does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.