- Solution-focused
- CBT techniques
- Gottman informed work
About Angela
Angela Diehl is an LMFT - Licensed Marriage and Family Therapist practicing in Texas with 20 years of experience. She works with adults facing stress, anxiety, addiction, depression, grief, relationship struggles, and life changes. Angela also lists focus areas including ADHD, parenting concerns, intimacy issues, and career stress.
She draws on a solution-focused style alongside client-centered, psychodynamic, Gottman Method, and cognitive behavioral ideas to help people move toward clearer goals. Sessions tend to focus on practical steps, skills for managing strong emotions, and improving communication in close relationships. She talks through coping strategies and helps people name the next small changes they can try.
Angela trained with a BA in psychology and sociology and earned a MS in Marriage and Family Therapy. Her LMFT credential is held in Nevada and Arizona as well as her practice being based in Texas. That clinical background informs work with individuals and with couples and family dynamics when relevant.
In sessions she often combines short-term problem solving with deeper exploration of patterns that keep repeating. That may mean practicing new ways to handle conflict, addressing grief or addiction concerns, or building routines to improve sleep and daily functioning. The approach aims to be practical and direct.
People seeking help for adjustment after big life changes, relationship strain, or difficulty managing mood and attention will find a therapist who focuses on realistic, step-by-step changes. To start, clients complete a brief questionnaire and schedule an initial session to set goals together.
How her approaches translate to online sessions
Client-centered work focuses on the client's priorities and builds from what matters most to them. It helps with stress, relationship issues, and figuring out next steps by centering the person's perspective and choices.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It provides practical tools for managing anxiety, mood, sleeping problems, and unhelpful behavior patterns by practicing new skills between sessions.
The Gottman Method offers concrete ways to improve communication and handle conflict in close relationships. It includes exercises to rebuild trust, manage fights, and increase understanding between partners.
Finding the right approach is part of the process. Angela will work collaboratively to decide which mix of methods fits a client's goals, needs, and preferences. That can mean trying short-term, solution-focused steps first and then moving to deeper work when needed.
Confirm the session formats before booking since specific online options are not detailed here. Online work can make it easier to fit sessions into a busy week, reduce travel time, or allow quicker check-ins during a lunch break. It also lets people use CBT worksheets, communication exercises, and practical skill-building between meetings without changing their daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas, Utah, Arizona, Nevada
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, ADHD, parenting and career concerns among other topics.
How would she describe her therapeutic style?
Her work is solution-focused and client-centered, often mixing in cognitive behavioral and psychodynamic ideas to solve problems and change unhelpful patterns.
How much experience does she have?
Angela has 20 years of clinical experience working with adults on a range of issues including mood, addiction, and relationship concerns.
What are her credentials and where is she based?
She is an LMFT with licensure in Nevada and Arizona and maintains a practice location in Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats does she offer?
Session formats are not specified here; please confirm current online and in-person options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.