- ACT
- CBT
- Attachment work
About Yvonne
Yvonne Schlueter-Promes is a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska with 33 years of experience. She works with people facing stress, anxiety, depression, relationship strains, trauma and addiction. She also supports those dealing with ADHD, grief, career questions and other life transitions.
Yvonne trained at Wayne State College where she earned a Master of Science in Education with a focus on agency-based counseling. She combines practical tools from cognitive behavioral approaches with mindfulness and humanistic ideas. Sessions focus on clear skills people can use between meetings, such as coping strategies, thought work, and behavior changes.
Her work often involves helping people recover from past abuse, manage mood fluctuations, and cope after major life changes. She addresses parenting concerns, eating and sleeping problems, and intimacy-related issues with straightforward, skills-based techniques. She is also experienced supporting people who face challenges related to adoption, attachment, and blended family dynamics.
Yvonne emphasizes a nonjudgmental, consistent approach. She aims to help clients build useful skills and routines that fit everyday life. Conversations in session tend to be direct, practical, and focused on meeting specific goals.
People looking for help with young adult issues such as feeling behind after school, first-job stress, relationship starts and ends, or finding direction may find her experience relevant. She works in English and accepts international clients, and holds the LIMHP credential for Nebraska.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and build small actions that match those values. It is useful when someone feels stuck, overwhelmed, or unsure what to do next. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments. That approach is practical for anxiety, depression, sleep and habit change. Attachment-Based Therapy looks at patterns in close relationships and how early experiences shape expectations. It can help when trust, intimacy or repeated relationship problems keep showing up.Choosing the right approach is part of the work. The therapist and client will talk about goals, try techniques, and adjust what they do based on what helps. This collaborative process means methods can change as needs and progress become clearer.
The original biography does not list specific online formats, so confirm available session types before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when days are tight, and avoid travel time for appointments. Therapists who offer remote work use these formats to help clients practice skills in real life and to maintain continuity during life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Nebraska
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, ADHD, grief, parenting, career concerns and many related problems.
How would she describe her therapeutic style?
She uses clear, skills-based methods drawing from cognitive behavioral approaches, mindfulness-informed practice, and humanistic ideas to address practical problems.
How much experience does she have?
She has 33 years of experience in the mental health field working with a wide range of concerns and client needs.
What credential does she hold and where is she based?
She is a Licensed Independent Mental Health Practitioner (LIMHP) based in Nebraska.
Can she work with people who speak other languages or live abroad?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options before scheduling.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.