- Attachment-based work
- Client-centered care
- CBT techniques
About Valerie
Prof. Valerie Starr is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Nevada with 38 years of experience. She focuses on stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, LGBT issues, grief, intimacy difficulties, parenting, anger, and self-esteem. Valerie works with adults across a wide age range and accepts international clients.
Valerie draws on several counseling approaches to help people sort practical problems and emotional pain. She uses client-centered methods to listen and reflect what matters to each person. She also uses attachment-informed work to look at how past bonds shape current relationships. Cognitive behavioral techniques are used when thoughts and behavior patterns are getting in the way.
She has extensive experience in both community mental health and private practice settings. For eleven years she taught graduate students at the college level, offering courses in family systems therapy and ethics in counseling. That teaching background informs her attention to both clinical skills and professional standards.
In sessions she focuses on clear, direct conversation about what is troubling someone now. She aims to help people develop skills they can use between meetings, such as communication strategies and coping tools. Hypnotherapy and existential ideas are also part of the work when they fit a person's goals.
Valerie tends to avoid labels and prefers to meet people as individuals working toward daily improvements. Practical concerns like parenting skills, relationship communication, addictive behaviors, and managing anxiety are common topics she addresses. People who want straightforward discussion about next steps often choose this approach.
How her approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape current patterns. Online sessions can use this approach to map recurring relationship habits and improve communication in close partnerships.Client-Centered Therapy centers on listening and reflecting what matters to the person. Remotely this means sessions focus on open conversation and on helping clients name their priorities and choices.
Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with practical exercises. In online meetings CBT often includes brief skills practice, thought records, and homework tailored to daily life.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods make the most sense for their goals and preferences. That decision is revisited as the work progresses.
Session formats are not listed in the original biography, so confirm current options before booking. In general, remote sessions can make it easier to fit counseling into a busy week - for example shorter check-ins during a work break or meetings without having to travel. They can also allow people to work with licensed professionals when geography would otherwise limit choices.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
38+ years
Listed in
New Hampshire, Nevada
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, relationship and family concerns, trauma and abuse, addictions, grief, intimacy issues, parenting, anger, and self-esteem.
How would she describe her therapeutic style?
Her style emphasizes listening and practical conversation. She uses client-centered listening alongside attachment and cognitive behavioral tools.
How long has she practiced?
She has 38 years of experience working in community mental health and private practice settings.
What are her credentials and where is she based?
She is an LCPC and an LCMHC with licensure in Nevada.
Can I work with her if I live outside the US?
She accepts international clients. Sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.