- Solution-Focused techniques
- Cognitive Behavioral Therapy
- Career inventories available
About Misty
Misty Moler is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 18 years of practice. She works with adults on common concerns such as stress, anxiety, depression, grief, self-esteem, and coping with life changes. She also addresses relationship and intimacy-related issues, parenting concerns, career questions, and LGBT-related topics.
Misty has experience in higher education settings and in private practice. She offers counseling that includes disability-related topics like adjustment and ADA-related obligations. She also works with mood disorders, domestic violence recovery, communication difficulties, work-life balance, and academic success skills.
Her usual methods include Solution-Focused techniques and Cognitive Behavioral Therapy. She asks clients to try short homework tasks between sessions to link therapy to daily life. Role-play and practical handouts are common parts of her sessions.
Misty uses a strengths-based approach and looks for practical steps clients can try. She helps people notice patterns of unhelpful thinking and practice different responses in session. Sessions tend to include interactive exercises and concrete takeaways.
She is able to administer career inventories such as the Myers-Briggs Type Indicator and can facilitate career counseling and supervision from that perspective. Clients who want to address career direction, caregiving stress, ADHD, attachment issues, or blended-family dynamics can raise those topics in sessions.
Misty structures treatment plans around the goals clients set together. People can expect direct, collaborative work that focuses on skills and small experiments to test change in everyday life.
How her approaches translate to online work
Client-Centered and Solution-Focused ideas guide much of her work online. Client-Centered Therapy focuses on listening closely and following the client’s goals to help them find answers. Solution-Focused Therapy looks for small, practical steps that can change daily routines and build momentum toward a goal.Cognitive Behavioral Therapy (CBT) is also used in online sessions. CBT involves identifying unhelpful thinking patterns and practicing different responses. It often includes short homework exercises and worksheets to practice between meetings, which fit well with remote work.
Finding the right approach is part of the process. The therapist will review goals and preferences with the client and suggest techniques to try. That way the plan is adjusted based on what helps in real life and what the client prefers.
Confirm the specific session formats before booking since the profile does not list them. Online work can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and let people use written worksheets or role-play exercises from home. Licensed professionals can adapt exercises and homework to whatever format is arranged, so practical daily changes remain the focus.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, grief, self-esteem, relationship and intimacy issues, parenting concerns, career questions, and coping with life changes.
What is her therapeutic style like?
She uses a collaborative, interactive approach with role-play, handouts, and homework tasks to link sessions to everyday life.
How long has she been practicing?
She has 18 years of experience working in higher education settings and private practice.
Where is she licensed and based?
She is an LCMHC licensed in North Carolina and practices there.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.