- Attachment-based approach
- Client-centred work
- Mindfulness techniques
About Louise
Louise Gamble is a counsellor registered with the BACP and has seven years' counselling experience. She helps people who are struggling with stress, anxiety, depression and relationship and family concerns, and she also works with issues such as addictions, trauma, grief and self-esteem. Louise supports clients through life changes and practical challenges common in early adulthood, including career questions and coping with transitions.
Her practice draws on a humanistic, client-centred stance combined with mindfulness techniques and attachment-based thinking. Sessions focus on building a reliable working relationship and creating space to talk through feelings and pressures. She uses simple mindfulness and meditation exercises and sometimes brings in creative elements to help people process difficult emotions.
Louise describes the counsellor role as a facilitator who helps people reflect on their thoughts and feelings. She aims to encourage clearer self-understanding so clients can make choices that suit them. Conversations are interactive and practical, with time spent on everyday coping strategies as well as deeper relational patterns.
She has support experience with a wide range of concerns including LGBT issues, ADHD, bipolar, intimacy and eating or sleeping difficulties. Additional areas she addresses include attachment and abandonment issues, body image, codependency, caregiver stress and communication problems.
Sessions are offered in English and Louise accepts international clients. Her practice uses a subscription model for sessions which can be cancelled at any time. To book, clients complete a short matching questionnaire and schedule a first session.
How her approaches shape online counselling
Louise draws on client-centred counselling, attachment-based ideas and mindfulness practices in her work. Client-centred counselling focuses on listening and helping people find their own understanding of problems. It suits those who want a reflective space to talk and make sense of choices.Attachment-based thinking looks at patterns in relationships and how early connections shape current trust and closeness. It can be useful for people who notice repeated relationship problems or fear of intimacy. Mindfulness therapy introduces simple practices to manage stress and calm strong emotions, which many find helpful for anxiety, sleeping problems and daily overwhelm.
Finding the right mix of these approaches is part of the process. Louise will work collaboratively to decide what feels most helpful based on goals, preferences and what comes up in early sessions. That means revising methods as needed rather than sticking to one formula.
The original biography does not list specific session formats, so please confirm which online options are offered before booking. Online work can make it easier to fit counselling into study, work or busy schedules, reduce travel time and provide continuity when life is changing. It also allows for a variety of session rhythms, such as shorter check-ins or regular weekly meetings, depending on what suits the client.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with as a young adult?
She works with stress, anxiety and depression and also supports issues like relationship strain, career uncertainty and coping with life changes common in early adulthood.
What is her therapeutic style in sessions?
She uses a client-centred, humanistic style with mindfulness and attachment-based ideas. Sessions are interactive and focus on reflection and practical coping strategies.
How much experience does she have?
She has seven years' counselling experience as listed in her profile.
What credential does she hold and where is she based?
She is registered with the BACP and works from the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time and cost varies with location.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.