- CBT and ACT methods
- Attachment informed work
- Client-centred approach
About Liam
Dr Liam Reilly is a Health and Care Professions Council (HCPC) registered clinical psychologist with 11 years of experience. He works in the United Kingdom and supports people dealing with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and intimacy-related issues, and challenges common in young adulthood such as career and life changes.
He prefers a person-centred approach that encourages people to speak openly and feel heard. Sessions are collaborative and focus on practical strategies to cope with everyday pressures. He draws on a range of psychotherapy techniques to help people manage symptoms and make decisions that suit their lives.
Dr Reilly has worked across NHS, private, corporate and educational settings, and has provided training and supervision alongside clinical work. That background informs a flexible style that aims to match methods to an individual’s situation rather than using one fixed method.
His practice includes approaches such as cognitive-behavioural work, attachment-informed methods, and acceptance-based techniques. These are used alongside skills from dialectical and client-centred ways of working when helpful.
People come to him for help with burnout, relationship problems, identity questions, sleep and eating concerns, ADHD-related coping, and the stresses of leaving home or starting work or study. He also supports those dealing with bereavement, trauma, and difficult patterns such as codependency or control issues.
How his approaches translate to online work
Dr Reilly uses cognitive-behavioural techniques to identify unhelpful thinking and behaviour patterns and develop practical steps to change them. CBT can be useful for anxiety, low mood, sleep and day-to-day coping skills.He also draws on Acceptance and Commitment Therapy (ACT), which focuses on helping people clarify values and take committed action even when difficult feelings are present. ACT can help with decision-making, life transitions and managing ongoing stress.
Finding the right approach is part of the therapy process. He will work with each person to decide which methods fit their goals and preferences. That decision is collaborative and can change as work progresses.
The profile does not list specific session formats, so please confirm available online options before booking. Online sessions can make it easier to fit therapy around work, study and travel, and can reduce time spent commuting. They can also allow shorter check-ins when schedules are tight, or avoid being on camera if that helps someone engage.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He supports a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related issues, and career or life changes.
What is his general approach in sessions?
Sessions are person-centred and collaborative. He uses practical strategies from cognitive-behavioural and acceptance-based approaches alongside attachment-informed conversation.
How much clinical experience does he have?
He has 11 years of experience working in NHS, private, corporate and educational settings, and has provided training and supervision in addition to clinical work.
What are his credentials and where does he practise?
He is registered with the Health and Care Professions Council (HCPC) and practises in the United Kingdom.
Can I see him if I live outside the UK?
He accepts international clients. Sessions are offered in English.
What session formats are available?
Please confirm the current session options before booking, as the profile does not list specific formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.