Keely Reynolds, LPC - Therapist in Texas

Stress and anxiety
Trauma and addiction
CBT and mindfulness

About Keely

Keely Reynolds is a Licensed Professional Counselor (LPC) in Texas with 14 years of counseling experience and a longer career in education. She helps people manage stress, anxiety, depression, addictions, trauma and abuse, and issues with self-esteem and relationships. She also supports concerns such as sleep problems, anger, career questions, bipolar disorder, and coping with life changes.

Her background includes many years as a teacher, high school counselor, principal, and district administrator. That education experience shapes how she talks with people and structures sessions. She draws on methods that focus on the client, practical behavior change, mindfulness, motivation, and short-term solution work.

In sessions she tends to use clear, goal-oriented steps alongside listening and reflection. Cognitive Behavioral Therapy (CBT) helps address thinking and behavior patterns. Client-Centered techniques focus on the person’s perspective and priorities.

She has experience with trauma-informed care and works with people recovering from severe trauma, addiction, and eating disorders. Keely also brings experience supporting those with adoption or foster care histories, attachment challenges, autism spectrum issues, and blended family dynamics.

Practical concerns such as caregiving stress, chronic illness, body image, and problems with communication or commitment are within her scope. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a brief matching questionnaire and schedule a first session.

How her approaches translate to online work

Keely uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy as core ways of working. Client-Centered Therapy focuses on listening to the person and shaping sessions around their priorities. CBT looks at patterns of thought and behavior and uses practical exercises to change what isn’t working. Mindfulness Therapy teaches simple attention and breathing practices to reduce overwhelm and improve emotional regulation.

Deciding which approach fits best is a collaborative process. The therapist will talk through goals, preferences, and what has or hasn’t helped before. Together they will try methods and adapt them as needed rather than committing to a single path from the start.

Confirm the exact session formats before booking because the profile does not list specific online options. Online work can make it easier to fit sessions around studies, work shifts, or commuting by removing travel time. It also allows shorter check-ins when a full hour is hard to schedule, and it can let someone choose not to be on camera if that helps them focus. Licensed professionals can guide which practical setup will best support the work you want to do.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoaching

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issues Communication problems Control issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgiveness Guilt and shameHoardingImpulsivity InfidelityIntellectual disabilityIsolation / loneliness Jealousy Life purposeMidlife crisisMoney and financial issues Mood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issues Workplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Texas

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, addictions, trauma and abuse, self-esteem, relationship and intimacy-related issues, and many related concerns listed in her profile.

How would she approach therapy?

Her style uses Client-Centered listening alongside Cognitive Behavioral Therapy, Mindfulness techniques, Motivational Interviewing and Solution-Focused work for practical change.

How much experience does she have?

She has 14 years of counseling experience plus a long career in education as a teacher, high school counselor, principal, and district administrator.

What credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

Please confirm current session options before booking, as the profile does not specify which formats she provides.

How much do sessions cost?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.