- Cognitive Behavioral Therapy
- Mindfulness techniques
- Addiction recovery support
About Jennifer
Jennifer Beaujon is a Licensed Professional Counselor (LPC) practicing in South Carolina with nine years of experience. She works with adults facing stress, anxiety, depression, mood disorders, addiction recovery, self-esteem and confidence concerns, and related life changes.
Jennifer uses clear, practical conversations to help clients make changes. She primarily uses Cognitive Behavioral Therapy (CBT) while also drawing on Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness techniques. Sessions focus on concrete skills, patterns of thought, and small steps that fit daily life.
She has worked with people dealing with relationship strain, grief, intimacy-related issues, sleep problems, parenting stress, career transitions, anger, and compassion fatigue. Additional areas she addresses include substance use, blended family challenges, communication difficulties, body image, and feelings of emptiness.
Jennifer describes her style as respectful and sensitive. She adapts conversations and treatment to each person's situation. Expect practical tools, behavioral strategies, and attention to motivation and values.
Her background includes nine years in clinical practice in several states, with experience supporting clients through recovery and change. Clients typically work on specific goals such as managing anxiety, improving mood, reducing addictive behaviors, or building self-confidence.
How her approaches work in online sessions
Jennifer uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in straightforward ways. CBT focuses on identifying unhelpful thoughts and changing behaviors with practical exercises that you can try between sessions. ACT emphasizes values and committed action, helping people accept difficult feelings while taking steps toward what matters to them.Finding the right approach is collaborative. Jennifer will talk with each person about goals, preferences, and what feels useful. Together they decide whether to focus on skills training, values-based action, mindfulness practices, or a mix of methods.
Confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. It can also allow sessions without video if someone prefers a phone conversation, or work around class and shift schedules more easily. Ask about available formats when you complete the matching questionnaire so you can pick what fits your everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
South Carolina, Georgia, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, mood disorders, addiction recovery, self-esteem, relationship and intimacy issues, grief, sleep problems, parenting stress, career changes, and related concerns.
How would she describe her therapeutic style?
Her style is practical and conversational. She uses CBT as the main framework and integrates ACT, DBT, and mindfulness to teach skills and change patterns.
How much experience does she have?
She has nine years of clinical experience supporting people through growth, recovery, and life transitions.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) with licensure noted in South Carolina and with ties to other states; her practice is based in South Carolina.
Does she work in languages other than English?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are session fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.