- Stress and anxiety
- CBT and DBT methods
- Relationship support
About Jeannie
Jeannie Craig is an LPC - Licensed Professional Counselor in Michigan with seven years of clinical experience. She helps people manage stress, anxiety, anger, depression, and major life changes. Her work also covers relationship concerns, addiction, grief, self-esteem, and issues common in young adulthood like identity and direction.
Jeannie uses straightforward, conversational sessions. She encourages people to name what feels hard and to try concrete skills that reduce overwhelm. Sessions include talking through problems, practicing coping strategies, and checking what works between meetings.
Her background includes work with people experiencing trauma and abuse, substance and alcohol concerns, ADHD, and mood conditions such as bipolar disorder. She also supports clients dealing with intimacy issues, body image, eating and sleeping problems, and co-morbid conditions that complicate recovery.
Therapeutic methods she draws on include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method for relationship work, and Mindfulness Therapy. These approaches guide practical skill building and clearer communication rather than abstract theory.
Jeannie aims to collaborate on goals and to break larger problems into manageable steps. Her style suits someone looking for direct tools, clearer thinking, and a steady plan for making small changes over time. If you are an adult navigating work, study, or early relationships, she can help you sort priorities and build everyday coping skills.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what a person says so they feel understood and can explore options. It helps when someone needs space to sort their thoughts and priorities. Cognitive Behavioral Therapy, or CBT, breaks down how thoughts and behaviors influence mood and provides practical exercises to change unhelpful patterns. CBT is useful for anxiety, depression, and stress management. Dialectical Behavior Therapy, DBT, teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that help with strong emotions and impulsive behavior.Choosing the right approach is part of the work. Jeannie will help clients decide which methods fit their goals and preferences. That choice is collaborative and may change as progress is made.
Session formats are not specified in the biography, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy around school, work, or busy schedules. They can also allow shorter check-ins when time is tight, and let people join without commuting. Talk with her during the intake process about what scheduling and session length will work best for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, anger, depression, coping with life changes, relationship issues, addiction, grief, self-esteem, and related areas like body image and communication problems.
What is her therapy style like?
She uses a practical, conversational style that combines Client-Centered Therapy with skills-based approaches like CBT and DBT to address thinking patterns and build coping skills.
How much clinical experience does she have?
She has seven years of professional work experience in counseling and related clinical settings.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; work is provided within her licensed region.
How does payment work and what does it cost?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
What steps are required to start with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.