- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Attachment work
About Gracia
Gracia Clark is an LPC, LPCC practicing counseling in Minnesota with six years of experience. She works with adults on stress, anxiety, addictions, relationships, trauma and abuse, eating concerns, LGBT issues, grief, intimacy-related issues, parenting, self-esteem, bipolar disorder, depression, and coping with life changes. Gracia uses several therapeutic approaches to help people manage difficult feelings and decisions.
Her sessions are direct but considerate. She balances straightforward feedback with supportive conversation. That means a session might include talking through recent events, learning practical skills for emotional regulation, or looking at how past relationships affect current choices.
Gracia draws on approaches such as Acceptance and Commitment Therapy, attachment-based work, client-centered techniques, cognitive behavioral therapy, and elements of dialectical behavior therapy. She uses these tools to help clients notice unhelpful patterns, build coping skills, and make values-driven choices.
She has experience across settings and with a range of concerns, including substance and behavioral addictions, trauma, relationship strain, and mood difficulties. Gracia often helps people who are wrestling with loss, identity questions, or changes that follow major life transitions.
Sessions focus on practical next steps as well as understanding what led to current struggles. She encourages clear communication and skill practice between sessions. People who want a counselor who is both straightforward and supportive may find her approach useful.
Approach and online sessions that fit early adulthood
Acceptance and Commitment Therapy helps people notice what matters to them and take small steps toward those values, even when feelings are difficult. It can help with anxiety, low motivation, and decisions about work or relationships. Attachment-Based Therapy looks at how early relationship patterns shape current connections and trust. It can be useful for people who struggle with closeness, commitment issues, or repeating relationship cycles.Finding the right approach is collaborative. The therapist will review your concerns, try methods that suit your goals, and adjust as you go. Sessions can mix practical skill practice, reflective conversation, and planning for small experiments between meetings so the work connects to day-to-day life.
Confirm the exact session formats before booking so you know how appointments are scheduled. Online work can make it easier to fit sessions into a busy week, shorten check-ins when time is limited, or let people choose quieter times that suit study or work. Licensed professionals commonly use these options to help clients keep therapy realistic alongside school, early careers, and changing schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Wisconsin, Minnesota
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, relationship strain, trauma and abuse, eating concerns, grief, self-esteem, bipolar and depression, and other life changes.
What is her therapeutic style like?
Her style is direct and considerate. She mixes practical skill teaching with honest feedback and conversational support.
How much clinical experience does she have?
She has six years of counseling experience across multiple settings working with varied mental health concerns.
What credentials and location should I know about?
She holds LPC and LPCC credentials and practices in Minnesota.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Confirm current session options before booking to learn which online formats she offers.
How are costs handled for sessions?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.