- Client-Centred Therapy
- Mindfulness practice
- Relationship harm support
About Claire
Claire Field is a BACP-registered counsellor with 13 years' experience working in the United Kingdom. She focuses on relationship harm, trauma and abuse, grief and depression and on common pressures like stress and anxiety. Claire also supports people with addiction concerns, eating and body image problems, career and self-esteem difficulties and LGBT-related worries.
She trained in person-centred counselling, commonly called Client-Centred Therapy, and uses that approach alongside mindfulness techniques. In sessions she listens without judging and encourages clients to find their own solutions. Many people come to her after relationship abuse or painful separations, though she sees others with different concerns too.
Claire describes counselling as a place to talk through problems without being told what to do. She aims to help people work out practical next steps and clear thinking. Sessions can cover coping strategies, emotional regulation, and handling life changes such as separation, grief or career shifts.
She has experience supervising other counsellors and psychotherapists and has authored the Rainbow Therapy Tools guides. Her membership of the British Association for Counsellors and Psychotherapists (MBACP) is listed as her professional credential.
Claire works in English and accepts international clients. If someone wants to start, the usual route is to complete a short matching questionnaire and schedule a first session through the online booking flow. Fees vary with location and use a cancellable subscription model.
How Claire's approaches work in online counselling
Client-Centred Therapy focuses on being heard and understood. The counsellor reflects what someone says, offers non-judgemental attention and helps people clarify their feelings and choices. This approach can assist with relationship harm, attachment issues, low self-esteem and decisions about next steps.Mindfulness Therapy teaches simple ways to notice thoughts and bodily feelings without getting swept away by them. Practices can help reduce anxiety, manage cravings or distress, and provide tools to cope with stress and low mood.
Finding the right approach is part of the work together. Claire will talk with each person about their needs, goals and preferences and agree what to try. That might mean using listening and reflection alongside short mindfulness exercises and practical coping strategies. The process is collaborative and reviewed as therapy progresses.
The original profile does not list specific session formats, so confirm the available session types when booking. Online counselling can make it easier to fit sessions into busy days, cut out travel time and allow shorter check-ins when needed. It also means people can access a counsellor from a different region or country without relocating, while the therapist and client decide practical arrangements that suit both their schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with relationship harm, trauma and abuse, grief, depression, anxiety and related life stresses. The profile also lists many other concerns such as addictions, eating and body image issues and career worries.
What is her therapeutic style like?
Claire uses a Client-Centred approach and mindfulness techniques. She listens without judging and helps people find their own solutions and coping strategies.
How long has she been practising?
She has 13 years of professional experience working as a counsellor in the United Kingdom. She also supervises other counsellors and psychotherapists.
What credentials and location are listed?
She is a Member of the British Association for Counsellors and Psychotherapists (MBACP) and is based in the United Kingdom.
Can people who live outside the UK work with her?
International clients are accepted. Sessions are offered in English.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking to know whether video, phone or messaging is available.
How are fees handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire and schedule a first session through the booking flow.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.