- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Christine
Christine Williams-Kelly is a Florida licensed mental health counselor (LMHC) with 17 years of experience. She focuses on stress, anxiety, depression, young adult transitions, and related concerns such as self-esteem and relationship issues. Christine also addresses ADHD, addictions, grief, and career questions clients bring to therapy.
Her style is straightforward and person-focused. She listens first, then helps people identify practical steps they can try between sessions. Communication skills, managing worry, and rebuilding confidence are common topics in her work.
Christine draws on client-centered shapes of therapy and evidence-informed tools to help people handle everyday strains. She uses cognitive behavioral ideas to spot unhelpful thinking patterns and DBT skills for managing strong emotions and reactions. Mindfulness practices and emotionally-focused techniques are tools she brings in when they fit a person’s goals.
She pays attention to cultural background and life transitions, including the moves young adults make after college or when starting careers. Christine helps people sort through identity questions, relationship changes, and the pressure of feeling behind peers. She also supports clients dealing with family of origin issues, adoption and foster care topics, and caregiver stress.
Sessions aim to be practical and steady. Christine works with people on skills, planning, and clearer communication so they can navigate work, relationships, and personal challenges with more confidence. To begin, readers are asked to follow the site’s booking steps and complete the matching questionnaire.
How Christine blends proven approaches for online work
Client-Centered Therapy focuses on understanding each person’s perspective and building a collaborative relationship. It’s about being heard and using that understanding to set goals and try new ways of coping, which helps with issues like low self-worth or relationship strain.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It teaches practical tools to change unhelpful thinking and small behaviors, often used for anxiety, depression, and stress management.
Dialectical Behavior Therapy (DBT) adds skills for tolerating intense emotions and improving interpersonal effectiveness. These skills are useful when someone struggles with strong reactions, anger, or relationship conflicts.
Finding the right mix of approaches is part of the work. The therapist will talk with the client about goals, try methods that match those goals, and adjust what they do over time. This is a collaborative process where feedback shapes which techniques are kept or changed.
Confirm the current session options before booking since formats are not listed in the biography. Online work can make it easier to fit sessions around school or work, allow shorter check-ins when needed, and reduce travel time. Therapists can use exercises, thought records, and skills coaching in virtual sessions to support progress without promising a specific delivery method.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, self-esteem, relationship and intimacy-related issues, and young adult transitions among other topics.
How would you describe her therapeutic style?
Her work is person-focused and practical, using listening, skills practice, and planning to address daily problems and emotional reactions.
What is her level of experience?
She has 17 years of clinical experience working with a range of concerns including trauma, grief, ADHD, and career questions.
What credential does she hold and where is she based?
She is a Florida LMHC and practices from Florida.
Can I see her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking by checking the site’s booking flow, as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.