- CBT methods
- Client-centered work
- Mindfulness practice
About Chalice
Chalice Kopacki is an LMSW - Licensed Master Social Worker with 15 years of clinical experience based in Michigan. She focuses on adults navigating stress, anxiety, grief, depression, relationship and intimacy concerns, and the pressures of life change. Chalice also lists work with addictions, LGBT issues, parenting and career challenges among her areas of practice.
Before concentrating on counseling in the last four years, she worked across healthcare, hospice, higher education and mental health settings. She also teaches as a professor and serves as an academic advisor, supporting college students with career choices, job searching, and interview skills. That background shapes a practical approach to common early-adult problems.
In sessions she uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing. She aims to listen without judgment and to offer steady support and encouragement while people sort through their options. Sessions typically involve talking through current struggles and trying out concrete ways to change unhelpful thoughts and behaviors.
Chalice’s work includes a broad set of concerns beyond the most common issues: attachment and abandonment worries, blended family matters, caregiver stress, chronic illness and pain, body image, eating issues, and dissociation. She lists compassion fatigue, control problems, and communication issues among topics she addresses.
People searching for help with leaving home, early career stress, relationship confusion, or feeling lost after school may find her practical experience useful. Sessions are conducted in English, and she accepts international clients. Cost varies with location and uses a subscription that can be canceled at any time.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting back what a person says so they can understand their own needs better. It helps with feeling stuck, low self-worth, and sorting choices. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses short exercises to test new ways of thinking. CBT is often used for anxiety, depression, and adjusting to life changes.Finding the right approach is part of the work. Chalice will talk with each person about goals and preferences and choose techniques collaboratively. That means trying an approach, checking how it fits, and shifting course if something isn’t helpful.
Session formats are not detailed in the biography, so confirm the current options before booking. Online work can make it easier to fit appointments around school, shifts, or commuting. It can also allow shorter check-ins when time is limited, and options that do not require being on camera for every session. These practicalities aim to help young adults fold therapy into everyday life without adding extra travel or planning.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does Chalice help with?
She works with stress, anxiety, grief, depression, relationship and intimacy concerns, addictions, parenting challenges, career stress, and related issues such as attachment, body image, and caregiver stress.
What is her therapy style like?
She combines client-centered listening with practical tools from Cognitive Behavioral Therapy, Emotionally-Focused Therapy, mindfulness, and motivational interviewing to help people try new ways of coping.
How much experience does she have?
Chalice has 15 years of clinical experience, with a recent focus on counseling during the last four years alongside work in healthcare, hospice, and higher education.
What are her credentials and where is she based?
She is an LMSW - Licensed Master Social Worker based in Michigan.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started with scheduling a first appointment?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.