- Stress and anxiety
- Career and motivation
- Relationship support
About Brittany
Brittany Lee is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. She works with adults facing stress, anxiety, relationship concerns, low self-esteem, career setbacks, and mood difficulties. She also supports people dealing with grief, trauma, ADHD, and LGBT-related issues.
Brittany frames clients as the experts on their own stories and focuses on helping people reconnect with their existing strengths. Sessions aim to clarify priorities and build practical tools for daily life. Conversations are direct and goal-focused, with attention to what is most useful right now.
She often helps people who feel stuck after big life changes - leaving home, starting or changing careers, relationship shifts, or the pressure of comparison. Brittany uses evidence-based therapeutic techniques to break overwhelm into manageable steps. That can include looking at thinking patterns, practicing new habits, and setting realistic goals.
Brittany also works with intimacy-related concerns, parenting stress, anger, and issues around attachment and abandonment. She can assist with questions about body image, communication problems, and blended-family dynamics. Her practice includes attention to co-occurring concerns and practical coaching where helpful.
People meet Brittany for both short-term problem solving and longer-term work on self-esteem and direction. She encourages clear next steps, small experiments, and steady progress. To start a match and schedule a session, clients follow the site process and complete the initial questionnaire.
Evidence-based approaches and how they work with online sessions
Many evidence-based therapeutic techniques focus on changing unhelpful thinking patterns and building practical skills. Cognitive approaches examine how thoughts influence feelings and behavior and help people test and reframe those thoughts to reduce anxiety and low mood. Behavioral techniques focus on creating small habits and experiments to increase activity, motivation, and confidence.Other approaches emphasize skills training for relationships and emotion regulation, which is useful for intimacy concerns, anger, and communication problems. These methods teach specific practices for clearer communication, boundary setting, and managing strong feelings in the moment.
Choosing the right approach is a collaborative process. The therapist will work with the client to identify goals, try methods that match those goals, and adjust the plan based on what helps most. Clients can expect ongoing discussion about what is or isn’t working and practical next steps between sessions.
The original profile does not specify which session formats are offered, so confirm the available online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. It can also let people connect with a licensed professional from their current city while arranging sessions around study, work, or other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, depression, relationship concerns, self-esteem, career difficulties, grief, trauma, ADHD, and LGBT-related issues.
What is her therapeutic style like?
Her style is practical and collaborative, focusing on identifying strengths, clarifying goals, and developing tools that fit daily life.
How much experience does she have?
She has eight years of experience as a Licensed Professional Counselor working with adults on a range of concerns.
Where is she based and what are her credentials?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Can she work with non-US or international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are used?
The original profile does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.