- Stress and anxiety
- CBT and DBT tools
- Mindfulness practice
About Audrey
Audrey Burke-Wardlaw is a Licensed Professional Counselor (LPC) in Georgia with 25 years of experience. She works with adults on stress, anxiety, depression, grief, trauma and relationship concerns. She also supports people facing career shifts, parenting strain, intimacy issues, ADHD, and identity matters including LGBT concerns.
Audrey has worked across inpatient hospital settings, outpatient clinics, community programs, and home-based care. Her background includes individual and group work, and she has experience helping people through major life changes and crises. She draws on decades of hands-on practice rather than a single fixed method.
Her approach is practical and person-focused. She listens for what matters most to each person and adapts techniques to fit that need. Methods she commonly uses include client-centered work, cognitive behavioral tools, dialectical behavior strategies, existential ideas, and mindfulness practices depending on the situation.
Sessions address concrete problems like panic, anger, low self-esteem, and complicated grief as well as broader patterns such as attachment and communication. Audrey also helps clients manage co-occurring issues like chronic illness and caregiver stress. She says there is no one-size-fits-all plan and chooses interventions that make sense for the person in front of her.
People can expect direct, respectful work that focuses on real-life change. Audrey values clear communication and encourages clients to describe their concerns and goals in their own words. She asks about practical steps and next moves as part of each session.
Approaches used in online sessions
Client-centered work focuses on listening and understanding each person's priorities. It helps people clarify values, name goals, and guide the pace of change based on what matters most to them. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact and offers concrete tools for anxiety, depression, and stress management. Dialectical Behavior Therapy (DBT) provides skills for emotion regulation, distress tolerance, and clearer communication in relationships.Finding the right approach is part of the process. Audrey will work with clients to identify which methods feel most useful for their goals. That decision is collaborative and may shift as needs change.
Confirm the exact session formats before booking since they are not listed here. Online work can help fit therapy into a busy schedule by reducing travel time and making it easier to schedule shorter check-ins or sessions around classes, jobs, and caregiving. Some approaches lend themselves to homework and practice between meetings, which can be easier to track in remote work. Ask about current options when you sign up so sessions match your routine and preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She helps people with stress, anxiety, depression, trauma, grief, relationship and intimacy issues, parenting strain, career questions, ADHD, and LGBT concerns.
What is her therapeutic style like?
Her style is client-centered and practical. She listens, adapts techniques to the person, and uses clear, goal-oriented conversations.
How long has she been practicing?
She has 25 years of experience working in hospital inpatient, outpatient community, group, and home-based settings.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and works with adults in that state.
Does she conduct sessions in other languages or with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking since specific formats are not listed here.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.