- Client-centred therapy
- Hypnotherapy methods
- Mindfulness practice
About Annie
Annie Taylor is a counsellor registered with NCPS and has three years of professional experience in the United Kingdom. She works with stress, anxiety, trauma and abuse, anger, low self-esteem and motivation, among other concerns. She also supports clients facing relationship and family issues, grief, sleep and eating problems, addiction, ADHD and coping with life changes.
Annie uses straightforward, person-focused conversations to help people make sense of what they are facing. She draws on client-centred therapy to keep the person’s perspective central. She also uses hypnotherapy and mindfulness practices where these fit the client’s needs and preferences.
Before working independently she practised across different parts of the sector. That included supporting people with long-term illness and those involved in the criminal justice system. She says she will not turn away people who reach out for help.
Annie values honesty, individual difference and connection. She describes herself as willing to sit with people in difficult, stuck places and to suggest practical steps when useful. Conversations aim to be clear and respectful rather than clinical or jargon filled.
For young adults navigating leaving home, first jobs, study, identity and relationship pressures, she can help talk through priorities, boundaries and next steps. To begin, readers should follow the site’s process to match and schedule a first session.
How Annie uses therapeutic approaches in online work
Client-centred therapy places the person’s experience at the heart of sessions. The therapist listens closely, reflects what she hears, and helps clients pick practical next steps based on their values and goals. This approach is useful for people feeling unsure after big life changes or who want clearer priorities.Hypnotherapy involves guided relaxation and focused attention to help change patterns of thought and behaviour. It can be used alongside conversation to address anxiety, sleep problems, motivation and habits. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and support emotional regulation during stressful periods.
Finding the right approach is part of the work. Annie will discuss which methods feel most acceptable and useful, and she will adapt the plan together with the client based on their needs and preferences. That collaborative process helps decide whether to bring in hypnotherapy, mindfulness or mainly client-centred dialogue.
The biography does not list which session formats are used, so check the site to confirm current options before booking. Online sessions can make it easier to fit appointments around study, work or travel. They can also allow shorter check-ins when time is limited, or let someone avoid camera use if they prefer audio only. Registered and accredited professionals can offer these kinds of flexible arrangements to help therapy fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, anger, low self-esteem, depression, addiction, relationship and family concerns, grief, sleep and eating issues, ADHD and coping with life changes.
How would she approach sessions with me?
She uses client-centred conversations that focus on the person’s perspective. Hypnotherapy and mindfulness techniques are offered when they suit the client's goals.
How much experience does she have?
She has three years of professional experience working in the sector, including roles supporting people with long-term illness and those in the criminal justice system.
What credential does she hold and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are not currently accepted; sessions are offered in English to people within the UK.
What session formats does she offer?
The biography does not specify session formats. Confirm the current online and in-person options before booking.
How much does therapy with her cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.