- Attachment-based
- Client-centred
- Cognitive behavioural
About Amy
Amy Marshall is a BACP Therapist - Registered Member MBACP with 12 years' experience working in the United Kingdom. She focuses on common mental health concerns young adults face, including anxiety, depression, stress, relationship difficulties and transitions. Amy also addresses issues such as low self-esteem, grief, addiction and problems with sleep and appetite.
Amy uses a client-centred stance that encourages open conversation and practical steps. She often integrates Cognitive Behavioural Therapy, looking at links between thoughts, feelings and behaviour. Attachment-based ideas also shape how she understands relationship patterns and intimacy issues.
Sessions are straightforward conversations that combine listening with hands-on techniques. People leave with short, manageable steps to try between meetings and topics to reflect on. Amy pays attention to patterns that keep problems going and to small changes that can make daily life easier.
Her background draws on several counselling traditions, including psychodynamic and Jungian influences, which she uses to deepen understanding of long-standing patterns. This can be helpful for concerns linked to abandonment, attachment, dissociation and complex grief.
Amy works with a broad range of worries relevant to early adulthood, such as career stress, moving out, relationship uncertainty and feeling behind peers. She asks about each person’s circumstances and makes space for practical problem solving alongside longer-term reflection.
Approaches used in online sessions and practical fit
Amy commonly draws on Cognitive Behavioural Therapy and attachment-based approaches. CBT focuses on identifying and changing unhelpful thoughts and behaviours, so it can help with anxiety, low mood, sleep problems and compulsive patterns. Attachment-based work looks at how early relationship patterns affect current connections, which can be useful for intimacy, commitment and abandonment concerns.Finding the right approach is part of the work. Amy treats choice of method as a collaborative decision. She will discuss goals, preferences and how you react to different techniques, and then try a mix that feels useful for you.
The specific session formats offered are not listed in her profile, so please confirm the current online options before booking. Online sessions can make it easier to fit meetings around study, work or shifts, reduce travel time and allow shorter check-ins when needed. They also let people keep sessions in their normal routine while trying therapeutic methods that address thinking patterns and relationships.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Amy works with anxiety, depression, stress, relationship difficulties, grief, addictions and life changes, among other concerns listed in her profile.
What is her approach in sessions?
She combines a client-centred way of talking with practical tools from Cognitive Behavioural Therapy and attachment-based ideas to address thought patterns and relationship dynamics.
How much experience does she have?
She has 12 years of experience working as a counsellor in the United Kingdom.
What are her professional credentials and location?
She is a BACP Therapist - Registered Member MBACP and practises in the United Kingdom in line with that organisation's framework.
Can I have sessions in a language other than English?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.