- Stress and anxiety
- Attachment-based work
- CBT and DBT skills
About Amber
Amber Greuel is a Licensed Professional Counselor (LPC) in Wisconsin with 17 years of experience. She helps people cope with stress, anxiety, relationship concerns, trauma and abuse, ADHD, addictions, grief, and other life changes. She also works with issues around intimacy, eating and sleeping, career concerns, and low self-esteem.
Amber uses a client-centered approach that emphasizes respect and autonomy. Sessions focus on listening, practical strategies, and building skills that reduce distress. She incorporates attachment-based ideas and cognitive-behavioral techniques when they suit the person’s goals.
Her background includes long-term work with a wide range of concerns from substance use and behavioral issues to trauma-informed care. That experience informs how she helps people set realistic goals and track progress. Amber also draws on emotion-focused and dialectical approaches for managing intense feelings and improving relationships.
She is familiar with issues common in LGBTQ communities and with nontraditional relationship dynamics. Amber aims to offer a nonjudgmental stance and to acknowledge each person’s identity and choices while helping them clarify values and next steps.
Sessions tend to be practical and conversational. Clients can expect to talk through current problems, try new coping skills, and reflect on patterns that keep them stuck. To start, the service asks people to complete a short matching questionnaire and then schedule a first session.
How her approaches translate to online work
Amber uses client-centered work and attachment-based ideas in a way that focuses on respect, autonomy, and relationships. Client-centered therapy emphasizes listening and helping people set their own goals, which can work well when sessions are conversational and goal-focused.She also draws on cognitive behavioral therapy, which looks at the connections between thoughts, feelings, and actions and teaches practical skills. CBT can help with anxiety, low mood, and patterns that interfere with daily life by offering concrete tools to try between sessions.
Finding the right approach is part of the process. Amber will work with each person to figure out which methods fit their needs and preferences. That collaborative decision means trying techniques, checking what helps, and adjusting as goals change.
The therapist's biography does not list specific session formats. Please confirm the available formats before booking. In general, online work can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and let people choose quieter surroundings or skip travel. Licensed professionals can use online meetings to teach skills, review progress, and practice new ways of relating in everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps with stress, anxiety, relationship issues, trauma and abuse, ADHD, addictions, grief, mood concerns, and related life changes.
What is her general approach in sessions?
She uses a client-centered approach combined with attachment-based ideas and cognitive-behavioral strategies to address thoughts, feelings, and behavior.
How much experience does she have?
Amber has 17 years of experience working with a wide range of concerns, including trauma-informed care and behavioral issues.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin.
Are sessions offered in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.