- Client-centered methods
- CBT and DBT skills
- Stress and addiction
About Tina
Dr. Tina Marie Glover is an LPC and LPCC with 22 years of experience in counseling practice. She holds a doctorate in Counseling from Oregon State University and advanced degrees from Portland State University. Her work covers stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, grief, parenting concerns, and challenges faced by LGBT clients and those with bipolar disorder.
Dr. Glover uses straightforward, practical methods in sessions. She draws on client-centered work alongside cognitive behavioral and dialectical behavior approaches to help people manage difficult thoughts and intense emotions. She also uses mindfulness and motivational interviewing when those methods fit a person’s goals.
Her background includes work in residential, outpatient, academic, and correctional settings. That variety has shaped an approach aimed at clear skills, real-world problem solving, and steady progress rather than jargon. She has experience addressing addiction, anger, communication problems, and family of origin issues among other concerns.
People meet with her to talk through career uncertainty, relationship strain, parenting stress, and the weight of grief or past trauma. Sessions typically look at immediate coping skills and step-by-step plans for change, with attention to values and practical next steps.
Dr. Glover accepts clients from beyond the United States and conducts sessions in English. Prospective clients choose an online therapy option, complete a short matching questionnaire, and then schedule a first session.
How her approaches work in online sessions
Client-centered therapy focuses on listening and supporting a person’s own goals. The therapist follows the person’s lead, reflects what matters to them, and helps prioritize what to change. This approach helps when someone feels unsure about next steps or needs space to clarify values and choices.Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions. It teaches practical skills to test unhelpful thoughts and to build new patterns of behavior. CBT is often useful for anxiety, depression, stress, and work or study-related struggles.
Dialectical behavior therapy (DBT) offers concrete skills for managing strong emotions and improving relationships. It includes breathing and grounding tools, emotion regulation techniques, and communication practices for heated moments.
Choosing the right mix of approaches is a collaborative process. The therapist will work with each person to identify goals, try methods that fit those goals, and adjust the plan as needed. This means treatment grows from what is actually helpful rather than a fixed recipe.
The original biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy around work, study, and busy days. They can also allow shorter check-ins, or sessions that avoid video when that helps with focus or bandwidth. Licensed professionals can adapt methods like CBT and DBT to these practical formats so therapy fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Alabama, Oregon, Kentucky
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, grief, parenting, bipolar disorder, and related areas.
What is her therapy style like?
Her style is practical and client-centered, using CBT and DBT techniques plus mindfulness and motivational interviewing depending on the need.
How much experience does she have?
She has 22 years of experience in counseling and has worked in residential, outpatient, academic, and correctional settings.
What are her credentials and where is she based?
She holds LPC and LPCC credentials and practices from Oregon.
Can I work with her if I'm not in the United States?
She accepts international clients and conducts sessions in English.
What session formats are offered?
The original biography does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.