Tiffany Newman, LPC - Therapist in Pennsylvania

Stress and anxiety
Addictions and recovery
CBT and mindfulness

About Tiffany

Tiffany Newman is a Licensed Professional Counselor (LPC) in Pennsylvania with 14 years of clinical experience. She earned a BA in Psychology from West Chester University and a Master of Counseling Psychology from Eastern University. Tiffany lists stress, anxiety, addictions, self-esteem, depression, and life changes among the concerns she addresses.

She has worked in outpatient settings with children, teens, and adults, focusing on mental health and substance use. Her background includes practical, session-focused work rather than long or abstract assessments. Tiffany commonly uses Cognitive Behavioral Therapy, Motivational Interviewing, and solution-focused techniques during sessions.

In practice she leans toward straightforward, goal-oriented conversations. That can mean identifying small behavior changes, practicing new skills in session, and checking progress week to week. She also draws on mindfulness practices to help with attention and emotional regulation when that fits a client's needs.

Tiffany names a range of concerns she addresses, including relationships, grief, trauma and abuse, eating and sleeping issues, parenting strain, and attention-related challenges such as ADHD. She also lists career stress, anger, and issues around body image and shame.

Clients can expect collaborative planning in therapy. Sessions typically focus on clear steps, practical coping tools, and tracking how those strategies affect daily life. For people in their late teens or twenties figuring out next steps, Tiffany offers grounded, experience-based support.

To begin, prospective clients complete a short matching questionnaire and schedule a first session. Payment uses a cancellable subscription model that varies with location.

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values. ACT often involves noticing thoughts and testing actions that align with long-term goals, which can help with anxiety and motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing patterns of behavior through concrete exercises and homework. CBT is frequently used for anxiety, depression, and stress-related problems. Mindfulness Therapy teaches attention exercises and simple practices to reduce reactivity and improve focus, useful for emotion regulation and sleep issues.

Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals and preferences. Over the first few sessions she reviews what feels useful and adapts techniques as progress unfolds.

The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into busy schedules, avoid travel time, and use short check-ins on hectic days. They can also allow working through skills exercises between meetings and tracking progress from week to week.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Self esteem Depression Coping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuse Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBody imageCaregiver issues and stressCommitment issues Communication problems Control issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEating and food-related issuesFamily of origin issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purposeMidlife crisisMoney and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-love Social anxiety and phobia Women's issues Workplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Pennsylvania

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with issues such as stress, anxiety, addictions, depression, self-esteem, relationship strain, grief, trauma, eating and sleeping difficulties, and career or life transitions.

How would she describe her therapeutic style?

Her approach is practical and goal-focused, using techniques like Cognitive Behavioral Therapy, Motivational Interviewing, and solution-focused methods with some mindfulness practices.

How much clinical experience does she have?

She has 14 years of clinical experience working in outpatient settings with children, teens, and adults on mental health and substance use concerns.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.

Can I work with her if I live outside the US?

Sessions are offered in English and she accepts international clients.

What session formats does she offer?

The original biography does not specify session formats, so confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions are billed through a subscription that can be canceled at any time.

How do I get started with a first appointment?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.