- Client-centered care
- Cognitive behavioral tools
- Mindfulness practice
About Tiffany
Tiffany Dunnells is a Licensed Professional Counselor, LPC, practicing in Texas with 10 years of experience in mental health. She works with adults on common struggles such as anxiety, depression, stress, trauma and relationship concerns and also supports people facing life changes like career shifts and grief.
She practices mainly using client-centered methods, and combines approaches from cognitive behavioral work, emotionally focused listening, mindfulness, and motivational interviewing. Tiffany adapts the way she works to what a person needs in session and focuses on building practical skills for day-to-day life.
Her background includes six years in community mental health and a year in a psychiatric hospital. That mix of settings means she is familiar with a wide range of challenges and diagnoses, and with helping people learn coping skills that make routines and relationships easier to manage.
In sessions she helps people with communication skills, managing anger, addressing substance use struggles, navigating identity and LGBT issues, and working through attachment and abandonment concerns. She also supports people dealing with sleep problems, caregiver stress, and co-occurring conditions.
Tiffany now offers remote telehealth counseling services from Texas. To start, she asks people to complete a brief matching questionnaire and schedule an initial session so they can discuss goals and pick an approach that fits.
How her approaches translate to online sessions
Tiffany uses client-centered work to focus sessions on what matters most to the person. That means listening, asking about goals, and adjusting the session pace and focus based on feedback. Client-centered methods help with decision points, stress, and relationship concerns.She also draws on cognitive behavioral therapy, which breaks problems into thoughts, feelings, and actions and builds practical skills to change unhelpful patterns. CBT is useful for anxiety, depression, sleep issues, and ADHD-related routines. Emotionally-Focused Therapy helps people name and work with emotions in relationships and personal attachments; it can support those handling abandonment, attachment struggles, and communication problems.
Choosing an approach is a collaborative process. Tiffany will talk with each person about their goals and try methods that fit those goals. She checks in and adapts techniques as work progresses so the plan matches changing needs and preferences.
Her profile notes she offers remote telehealth counseling from Texas. Confirm the exact session formats available before booking so you know how sessions will be conducted. Online work can make it easier to fit counseling into a busy week, allow shorter check-ins when needed, and remove travel time so therapy fits around work, school, or caregiving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Tiffany works with stress, anxiety, depression, trauma, anger, substance concerns, relationship and family issues, grief, sleep problems, ADHD and related challenges.
How would she approach sessions?
Her style is client-centered and practical, using techniques from CBT, EFT, mindfulness, and motivational interviewing to teach coping and communication skills.
How many years has she worked in mental health?
She has 10 years of experience, including six years in community mental health and a year in a psychiatric hospital.
Is she licensed and where does she practice?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats does she offer?
The biography states she now offers remote telehealth counseling from Texas; confirm current session options before booking.
How are sessions paid for and how much do they cost?
Cost varies by location; sessions use a subscription that can be canceled at any time. Confirm pricing during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.