- Stress and anxiety
- Relationship challenges
- Trauma and grief
About Talisha
Talisha Telsee is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 17 years of clinical experience. She practices in South Carolina and helps people facing stress, anxiety, depression, trauma and abuse, relationship strain, and life transitions.
She uses straightforward talk therapy and clinical approaches to address practical problems. Sessions focus on what is happening now and on skills that make daily life easier. She often combines techniques that target thoughts, emotions, and interpersonal patterns to reduce distress and improve decision making.
Talisha draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Emotionally-Focused Therapy. Those methods are used to address issues such as grief, intimacy struggles, addiction concerns, parenting stress, body image, and career pressures.
In the room she helps people identify unhelpful patterns, practice new ways of handling strong feelings, and build clearer communication with partners and family members. She also supports people working through aftermaths of separation, abandonment, or major life change.
Her experience includes long-term clinical work with diverse populations and complex presentations. She asks practical questions, sets short-term goals when useful, and reviews progress regularly so people can see what is changing and what still needs work.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It can help when someone feels overwhelmed by anxiety or uncertain about life direction. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors, and teaches practical skills for reducing symptoms like worry, low mood, and unhelpful habits.Finding the right approach is part of the work. Talisha will collaborate with each person to identify which methods fit their needs and goals. That conversation usually includes setting short-term goals, trying techniques in sessions, and adjusting the plan as needed.
The biography does not list specific session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and remove travel time so appointments fit around work or school. Licensed professionals can use online work to teach skills, review progress, and practice communication strategies in ways that map directly onto in-person therapy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
South Carolina, Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and family conflict, addictions, grief, intimacy issues, and life transitions.
What is her therapeutic style like?
She uses practical, skills-based approaches drawing on ACT, CBT, DBT, attachment work, and emotionally-focused techniques to address thoughts, emotions, and relationships.
How much clinical experience does she have?
She has 17 years of clinical experience working in the mental health field with a range of concerns and backgrounds.
What credentials and location are listed?
She is an LPC and an LMHC licensed in South Carolina and Florida, and her practice is based in South Carolina.
Does she work in other languages or with international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are used?
The biography does not specify session formats; please confirm current online and in-person options before booking.
How are sessions paid for and what does it cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.