- Stress and anxiety
- Relationship concerns
- CBT and DBT techniques
About Steven
Steven Taylor is a Licensed Professional Counselor (LPC) in Missouri with eight years of clinical experience. He works with stress, anxiety, addictions, family conflict, trauma and abuse, grief, and a range of related concerns that often appear in early adulthood. He also supports people facing issues around identity, relationships, and life transitions.
Steven uses clear conversation and practical strategies rather than jargon. He listens first, then helps people set short-term goals and steps they can try between sessions. Sessions typically focus on skills you can use day to day as well as discussing deeper issues when needed.
His background includes work with mood disorders such as depression and bipolar, attention concerns like ADHD, and struggles with sleep, eating, and self-esteem. He has also supported clients through caregiving stress, chronic illness, and grief. These areas often overlap, and he addresses them together rather than in isolation.
Therapeutic methods he draws on include client-centered work, cognitive behavioral techniques, dialectical behavior ideas, EMDR, and mindfulness practices. That range lets him mix talking, skill practice, and focused interventions depending on what someone needs.
People who are starting careers, leaving school, or managing new adult responsibilities often seek him out for help with relationship and career stress. He offers straightforward guidance and hands-on tools to manage anxiety, improve communication, and handle setbacks.
How his approaches translate to online sessions
Client-centered work focuses on the person's experience and priorities. It means conversations that follow what matters most to the client and build on their own strengths and values. Cognitive Behavioral Therapy, or CBT, focuses on identifying thought and behavior patterns and testing small experiments to change them; it is often used for anxiety, depression, and stress management. Finding the right approach is a collaborative process. He will work with each person to decide which methods to try first and will adjust plans based on how those methods feel and what results they produce. That means goals and techniques are set together, and progress is reviewed regularly. Confirm the current session options before booking to know how meetings are scheduled and delivered. Online sessions can make it easier to fit counseling into a busy life, allow shorter check-ins when needed, and reduce travel time. If a session without video is preferable, discuss that option when you schedule so the format can match your daily routine.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of problems does Steven help with?
He works with stress, anxiety, addictions, family conflict, trauma and abuse, grief, and many related concerns such as sleep, eating, and self-esteem.
What is his therapy style like?
He listens and uses practical steps. Sessions mix conversation, skill practice, and targeted techniques based on what someone needs.
How much clinical experience does he have?
Steven has eight years of professional work experience in counseling settings.
What are his credentials and where is he located?
He is a Licensed Professional Counselor (LPC) licensed in Missouri.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.