- CBT
- DBT
- Mindfulness
About Steven
Steven Price is a BACP counsellor practising in the United Kingdom with 14 years of professional experience. He works with people who are dealing with stress, anxiety, trauma and abuse, anger, bipolar disorder, addictions and related life difficulties. Steven lists a wide range of concerns he supports, including self-esteem, grief, career pressures and ADHD, and he accepts international clients and conducts sessions in English.
Steven uses a few well known therapy approaches and adapts his style to the person in front of him. He often draws on Client-Centred Therapy to build a practical working relationship and uses Cognitive Behavioural Therapy to address unhelpful thinking and behaviour patterns. Dialectical Behaviour Therapy and mindfulness techniques feature when emotional regulation and distress tolerance are priorities.
In sessions he aims to keep things straightforward and focused. Conversations usually look at current problems, clearer ways to respond, and practical steps to try between meetings. He also pays attention to how past experiences affect present reactions when that helps make sense of difficulties.
People come to him for common early-adulthood pressures - leaving home, first jobs, relationship strain and feeling behind peers - as well as longer-term issues such as bipolar disorder and grief. He can help with career-related stress and with navigating identity and relationship questions typical in your twenties.
To begin, clients complete a short matching questionnaire and then schedule a first session. Fees vary with location and use a subscription model that can be cancelled at any time.
How Steven uses therapy approaches online
Client-Centred Therapy focuses on the relationship with the counsellor and on listening carefully. It helps people feel heard and work out what they want to change. Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour and teaches specific techniques to reduce anxiety, manage mood swings and tackle unhelpful habits.Dialectical Behaviour Therapy (DBT) brings skills for managing strong emotions and improving distress tolerance. It is useful when someone struggles with impulsive reactions or intense mood shifts. Steven draws on these methods to build practical plans and to teach skills that can be practised between sessions.
Finding the right approach is part of the work. He will discuss options and agree a plan based on your needs, goals and preferences. That collaborative process makes it easier to try different techniques and keep what helps.
The biography does not list specific online formats, so please confirm current session options before booking. Online work can make it simpler to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let you use video, phone or written check-ins if those formats are offered by the registered or accredited professionals you choose.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, trauma and abuse, anger, bipolar disorder, addictions and many life difficulties including self-esteem, grief and career pressures.
What is his general approach in sessions?
He combines Client-Centred work with cognitive and behavioural techniques, focusing on practical coping skills and clearer thinking alongside exploring past experiences when helpful.
How much experience does he have?
He has 14 years of professional experience working with a wide range of mental health and life issues.
Where is he based and what credential does he hold?
He practises in the United Kingdom and is listed with the BACP.
Can I work with him in my language or from abroad?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment work?
Fees vary with location and therapy is provided using a subscription that can be cancelled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling the first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.