- Anxiety skills
- Attachment work
- Gottman approach
About Steve
Steve Reinoehl is an LPC - Licensed Professional Counselor in Pennsylvania with 16 years of experience. He works with young adults and others facing stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, addictions, career questions, and life changes.
Steve uses straightforward talk and practical techniques in sessions. He blends cognitive behavioral ideas with attachment-based and emotionally-focused approaches. He also draws on relationship methods such as the Gottman Method when couples or relationship patterns are the focus. Sessions involve clear goals, skills practice, and checking what is or is not helping.
Clients often raise issues about feeling behind, big life transitions, early-career stress, and struggles with intimacy or communication. Steve listens for patterns that link past experiences and current behavior. Then he offers steps people can try between sessions to test what changes.
His style emphasizes collaboration. He asks questions, offers reflections, and suggests concrete exercises for coping and communication. Progress is tracked over time so adjustments can be made when needed.
Steve trained at Kutztown University, earning a master’s degree in counseling psychology, and has worked in counseling roles across southeastern Pennsylvania. He has personal experience as a long-term partner and parent, and brings that everyday perspective into practical therapy work. For someone juggling school, first jobs, relationships and identity, he focuses on clear tools and steady problem-solving.
How his approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape current patterns. Online sessions use conversation and targeted exercises to notice attachment responses and try new ways of relating. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with practical skills. In remote sessions this often means doing short practice tasks between meetings and reviewing what changed. Emotionally-Focused Therapy (EFT) helps people name and work with strong emotions in close relationships; online meetings can guide partners or individuals through new interaction patterns and emotional responses.Choosing the right approach is part of the work. Steve will collaborate with the client to decide which methods to emphasize based on goals, preferences, and how the person responds. That might mean trying CBT tools first, then adding attachment or emotionally-focused exercises when relationship patterns are the main concern.
The original biography does not list which session formats he uses, so confirm current options before booking. In general, online therapy can make it easier to fit sessions around work or study, allow shorter check-ins when time is tight, and let people practice communication skills in the setting where they live. Licensed professionals can adjust pacing, assign between-session tasks, and use video or audio to guide exercises depending on the agreed format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and family concerns, career stress, and life changes among other issues.
How would he describe his therapeutic style?
He mixes client-centered conversation with practical techniques from CBT, attachment-based work, and emotionally-focused methods to create clear steps people can try.
How much experience does he have?
He has 16 years of counseling experience, including multiple years working after earning his LPC in Pennsylvania.
Where is he licensed and working from?
He is an LPC (Licensed Professional Counselor) practicing in Pennsylvania.
Does he work with people who aren’t in the United States?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.