- Attachment work
- Client-centred
- CBT elements
About Siobhan
Siobhan Hopkins is a BACP counsellor with four years' experience based in the United Kingdom. She works with adults facing relationship strain, grief, parenting pressures, career uncertainty, and the stress that comes with big life changes. She also supports people dealing with anxiety, depression, addiction-related issues, trauma and abuse, intimacy concerns and compassion fatigue.
She describes a practice that focuses on understanding long-standing patterns and the meanings behind feelings and thoughts. Sessions aim to move beyond quick fixes so clients can gain clarity and make practical changes. Siobhan draws on a person-centred way of working alongside psychodynamic and experiential influences.
Her background includes study at Newman University in Birmingham and professional experience across the UK, Ireland and the USA. She has worked with people affected by postnatal depression, parental adultery, and growing up around addiction, and says these areas inform her practice.
Siobhan also offers support for those questioning faith, recovering from spiritual abuse, or re-evaluating belief systems. She welcomes international clients and works in English. The practice is presented as inclusive and open, with attention to both present difficulties and longer-term patterns.
To begin, clients complete a matching questionnaire and then schedule a first session. Sessions use a subscription model that can be cancelled at any time, with fees varying by location.
How her approaches translate to online work
Attachment-based work focuses on how early relationships shape current reactions. Online sessions using this approach can help people understand patterns in their close relationships and improve how they connect with others.Client-centred work puts the person's experience at the centre. It involves listening, reflecting and developing clearer self-understanding, which can help with anxiety, low mood and life transitions.
Cognitive Behavioural Therapy (CBT) looks at connections between thoughts, feelings and behaviours. In practice that can mean short experiments, thought records or practical steps to reduce worry and build new habits.
Finding the right approach is part of the work. The therapist will collaborate with the client to identify which methods fit their aims and preferences, and can adapt the focus as those goals change over time.
The original biography does not specify which online session formats are used, so please confirm the available options before booking. Online sessions can make it easier to fit therapy around study, work and caring responsibilities because they remove travel and can offer more flexible timing. Shorter check-ins, audio-only options that use less bandwidth, or scheduled slots that match a lunch break are practical ways people fit therapy into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with adults facing relationships, grief, parenting, career challenges, stress, anxiety, depression, addictions and trauma among other concerns.
What is her therapeutic style like?
Her style is person-centred with psychodynamic and experiential influences, focusing on understanding patterns rather than offering quick fixes.
How much clinical experience does she have?
She has four years of professional experience and has worked in the UK, Ireland and the USA.
What are her professional credentials and location?
She is BACP registered and is based in the United Kingdom.
Can I have sessions in other languages or from other countries?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be cancelled at any time and costs vary depending on location.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.